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about ~220-225lbs 2009
Aug2012 ~190lbs it is showing in my face the wt loss
I have 30 pics in my gallery
Awards
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Re-Inventing Me
I am a busy professional woman constantly multi-tasking and doing for everyone else and skipping on doing for me, eating right or caring for my own health. Well this is a journey I have attempted many times before (to get his weight off) but this time, I had a wake call when my doctor told me I was on the fast track to becoming Insulin dependent.
WOW! what a head spinner.
Not only do I hate needles but I have seen ...
I am a busy professional woman constantly multi-tasking and doing for everyone else and skipping on doing for me, eating right or caring for my own health. Well this is a journey I have attempted many times before (to get his weight off) but this time, I had a wake call when my doctor told me I was on the fast track to becoming Insulin dependent.
WOW! what a head spinner.
Not only do I hate needles but I have seen some of my co-workers suffering from full blown diabetes and the devastating effects of continuing down a road of neglect to my health. My highest weight has been 220lbs size 18 with most of my weight in the stomach and legs. I have been a yo-yo dieter, (that's hard for me to say) and I need to stop fooling myself thinking I am not as big as "so and so" and get on it!
2012 is MY YEAR to RE-INVENT ME by taking back all the love, support and assistance I give to others and SHOWER the Love & Support ON ME!! It is the time to take control of my health and add years to my life and live health conscious. I look forward to this community helping me get to a healthy weight, lifestyle and the re-invention of ME!
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My Ticker:
| Pounds lost: 38.8 |
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Recent Blogs:
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Profile
Member Since: 12/5/2011
SparkPoints: 7,370
Fitness Minutes: 8,069
My Goals:
((Wt loss))
[x]202.2 ...12/12/11
[x]204.2...1/4/12
[x]203......1/8/12
[x]203......1/15/12
[x]201.8....1/22/12
[x]201.......1/29/12
[x]202.2....2/5/12
[x]202.8....2/12/12
[x]200.......2/19/12
[x]199.6.....2/22/12
[x]198........3/3/12
[x]197........3/16/12
[x]196.2.....3/25/12
[x]197........4/1/12
[x]195.8.....4/8/12
[x]194........5/12/12
[x]193.4.....6/13/12
[x]194.4.....7/9/12
[x]194.......7/23/12
{{Mini Goals}}
{}185
{}175
{}165
{}155
{}145
{}135
{}125**goal**
**2012 Goals**
!!Drink at least 1 liter water daily!!
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!January
-- workout min 5 days
--Join GroupX class
PiYo/ Yoga,
[Zumba-1/18done]
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!February 26th
MDR Bike Ride for beginners
--SignUp 4 Swim lessons
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!March
--1st Stop Smoking
--Join GroupX class
Cycling/Zumba
--Swim lessons
--14th (183) loose 10% of my current weight
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My Program:
--Low Carb diet...And the
"Eat-Clean Recharged" Diet by Tosca Reno
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--30-45 mins of Cardio each session (HIIT)
--I follow the NowLoss.com "look good naked" programs
to shape, tone & build muscles.
--water aerobics 1-2/wk
Personal Information:
I live in Southern CA, originally from Northern California by way of TN. I have lived all over the US and love to travel to new and exotic places be it out of the country or to a new cultural event right where I am. I am a very outgoing and adventurous person. I look at life as a challenge and awake giving thanks for another day to experience life and to improve someone's life. I am very optimistic and positive and stray from the negative.
Other Information:
"Do the Thing you think you can't do!"
"Never, Never give up!"
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**Rewards**
!!below 200: New workout clothes and shoes
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!!190lbs:Facial treatment
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!!183lbs: 2 New outfits
(10%loss by Mar 17th)
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!!every20lbs loss: Spa Day
(184,164,144,Goal)
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!!170lbs: ??
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!!1541bs: (50lbs lost)
??
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!!130lbs: (GOAL)
--Photo Shoot
--Shopping Spree + Bikini swimsuit +
Dia teardrop earrings
--Pamper weekend
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