M_TOUHEY2  
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Little By Little

I've got my fitness down, now I'm trying to improve my eating and slim down by about 2 pounds a week.

Starting weight~ 145lbs BMI- 24.9

Goals

143 BMI~24.5 (Met as of 12/4/10)
141 BMI~24.2
139 BMI~23.9
137 BMI~23.5
135 BMI~23.2
133 BMI~22.8
131 BMI~22.5
129 BMI~22.1
127 BMI~21.8
125 BMI~21.5
123 BMI~21.1
121 BMI~20.8
119 BMI~20.4
117 BMI~20.1
UGW 115 BMI~19.7


I've got my fitness down, now I'm trying to improve my eating and slim down by about 2 pounds a week.

Starting weight~ 145lbs BMI- 24.9

Goals

143 BMI~24.5 (Met as of 12/4/10)
141 BMI~24.2
139 BMI~23.9
137 BMI~23.5
135 BMI~23.2
133 BMI~22.8
131 BMI~22.5
129 BMI~22.1
127 BMI~21.8
125 BMI~21.5
123 BMI~21.1
121 BMI~20.8
119 BMI~20.4
117 BMI~20.1
UGW 115 BMI~19.7






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My Ticker:

 current weight: 143.2 
 
145
137.5
130
122.5
115


 
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Member Since: 4/23/2010

SparkPoints: 0

Fitness Minutes: 6,513

My Goals:
My Rewards
143- HRM (GOT! It ROCKS!)
141- Digital Camera to Record Progress Pics
139- Massage
137-New Running Shoes
135-Cartliedge Peircing
133-Haircut/Dye (purple and electric blue streaks!)
131- New Book
129- Crock Pot
127- Cooking Knives
125- Tattoo
123- Day Trip
121- MMA Class
119- Haircut (again)
117- Food Processor
115- Photo Shoot

My Program:
2 fitness classes next quarter, plus interval training. 1000 calories burned a week!

Incoprporating at least 3 fruits and veggies per day into my diet, and staying within my sparkpeople calorie range.

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Member Comments:
EUPHRATES
7/25/2011 1:15:03 AM

DUCK!

o`❄. (░)`O...o`d;. (░)`O.❄。`*✲
*。. ❄`*✲。 ❄**。 ✲O. . . o`o. (░) `O.. ✲..o`.
o`❄ (░) `O. . . ✲`o. (░) `O. ❄。 `O. . . o`❄。`*✲....
.o`o. (░) `O. . . o`❄. (░) *。 ✲*。. ❄`*✲。 ❄。*。
`*✲

Just starting a snowball fight to try and keep cool! Pass it on!
emoticon emoticon emoticon emoticon emoticon emoticon



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PANDAJANE
2/16/2011 10:11:12 AM

Haven't seen you on the thread in quite a while....please come back!

And it's WI time again!!!



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AJBOYER222
2/1/2011 8:48:05 AM

It's LCW day and the last day of the DENS challenge! Let's show those other wolves what we're made of and ROCK it today! Woo Hoo Arctic Wolves!
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NIMAWEYGH
1/31/2011 6:24:22 PM

Those pesky other wolf dens coming around droping fleas. Ignore them and maybe they will go away......................................
...tee hee hee Just wanted to stop by and says hi.

Nims



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TAZMAINIAC
1/28/2011 6:22:47 AM

GREY'S RULE ALL OTHERS DROOL
GO GREY'S



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