M_BOLDEN74   3,036
SparkPoints
2,500-3,999 SparkPoints
 
 
Me at 255 10/3





This is me at 266 pounds





me at 330 NEVER AGAIN!



I have 7 pics in my gallery





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Its a new day!

Hello my name is Marcus and I'm here to help get guidance and encouragement through my weight loss journey. 2 years ago I've lost around 50 pounds and kept it off. Now I'm working on my next 50. I can truly say that I'm fully committed and focus. Its a new day!
Hello my name is Marcus and I'm here to help get guidance and encouragement through my weight loss journey. 2 years ago I've lost around 50 pounds and kept it off. Now I'm working on my next 50. I can truly say that I'm fully committed and focus. Its a new day!




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Men of Color (Leader)



   



My Ticker:

 current weight: 262.0 
 
330
305
280
255
230


 
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Profile

Member Since: 11/21/2006

SparkPoints: 3,036

Fitness Minutes: 308

My Goals:
To be 230 by my graduating date 12/15/10

work out for fun

love myself

be confident

encourage others


My Program:
-working out every other day

-track calories

-reading success stories

-eating healthy

Personal Information:
My name is Marcus

Hometown: Chicago
Ethnicity: Black / African descent
Religion: Christian
Zodiac Sign: Taurus
Education: In college
Occupation: Field Rep/Sales


Other Information:
Football, Movies, Reading, Hip-Hop , Theatre, Concerts, Cubs Baseball, carpentry, Chicago Bears, church,

Music:
KRS-One is my all time favorite MC, Common, Juice, Kanye West,Little Brother, Lupe Fiasco Tribe Called Quest, Al Green, Marvin Gaye, Aretha Franklin, Jimi Hendrix, Doors, Led Zepplin, Mos Def, Jill Scott, Nas, Marley, Jay-Z, Biggie, GZA, Debarge, Earth Wind and Fire

Movies:
Over the years I've been watching a lot foreign and independent movies but my all time favorites are: Goodfellas, Resovoir Dogs, Casino, Do The Right Thing, Bowling for Columbine, Jackie Brown, Color Purple, Clerks, Hotel Rwanda, waking ned divine

TV:
Gotta love The Sapronos, Boston Legal (i really miss The Practice), Real World, The Apprentice,Desparate Housewives and Chicago Cubs baseball

Books
Invisible Man, Mis-education of the Negroe,Oil Power and Empire, up from Slavery, Souls of Blackfolks, Makes Me WAnna Hol

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Best Wishes
From:
IAMCHANGE

High Five
From:
Men of Color

Welcome Mat
From:
African America...

Gold Star
From:
BEEHAPPY2

Gold Trophy
From:
LASVEGASLES




Member Comments:
AJIOTAL
7/25/2012 10:06:22 PM

Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)



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PANBOOKS
7/2/2011 3:48:39 AM

Hi, I just joined the African American Men and Women SparkTeam. I saw that you were from Chicago and friended you.

I hope you have a safe, happy, and fun-filled 4th!!!



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STYLELADY1
5/23/2010 3:29:54 PM

Hi MArcus! I added you as a SparkFriend because I saw you on the SouthSide runners discussion. I live in Hyde Park also and I ran an 8k today.



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BLESSEDBRNEYEZ
9/9/2009 1:44:28 AM

One day ; one lb at a time !!!! emoticon



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MIEKA91
1/14/2009 11:55:12 AM

" The body won't HEAVE it if the mind doesn't BELIEVE it."


Be Blessed,

Chamieka



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