Me at 255 10/3
This is me at 266 pounds
me at 330 NEVER AGAIN!
Hello my name is Marcus and I'm here to help get guidance and encouragement through my weight loss journey. 2 years ago I've lost around 50 pounds and kept it off. Now I'm working on my next 50. I can truly say that I'm fully committed and focus. Its a new day!
To be 230 by my graduating date 12/15/10
work out for fun
-working out every other day
-reading success stories
My name is Marcus
Ethnicity: Black / African descent
Zodiac Sign: Taurus
Education: In college
Occupation: Field Rep/Sales
Football, Movies, Reading, Hip-Hop , Theatre, Concerts, Cubs Baseball, carpentry, Chicago Bears, church,
KRS-One is my all time favorite MC, Common, Juice, Kanye West,Little Brother, Lupe Fiasco Tribe Called Quest, Al Green, Marvin Gaye, Aretha Franklin, Jimi Hendrix, Doors, Led Zepplin, Mos Def, Jill Scott, Nas, Marley, Jay-Z, Biggie, GZA, Debarge, Earth Wind and Fire
Over the years I've been watching a lot foreign and independent movies but my all time favorites are: Goodfellas, Resovoir Dogs, Casino, Do The Right Thing, Bowling for Columbine, Jackie Brown, Color Purple, Clerks, Hotel Rwanda, waking ned divine
Gotta love The Sapronos, Boston Legal (i really miss The Practice), Real World, The Apprentice,Desparate Housewives and Chicago Cubs baseball
Invisible Man, Mis-education of the Negroe,Oil Power and Empire, up from Slavery, Souls of Blackfolks, Makes Me WAnna Hol
Secrets of Success
This user doesn't have any secrets of success.
| current weight: 262.0
Hi!! I have been MIA for years and still dealing with this weight struggle but I think I got it down mentally now!! I think I "get it" and why I have not been truly successful... I hope all is well! :)
1592 days ago
Hi, I just joined the African American Men and Women SparkTeam. I saw that you were from Chicago and friended you.
I hope you have a safe, happy, and fun-filled 4th!!!
1982 days ago
Hi MArcus! I added you as a SparkFriend because I saw you on the SouthSide runners discussion. I live in Hyde Park also and I ran an 8k today.
2387 days ago
One day ; one lb at a time !!!!
2643 days ago
" The body won't HEAVE it if the mind doesn't BELIEVE it."
2881 days ago