MZWIZZY   10,638
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10,000-14,999 SparkPoints
 
 





My son, Chris, and his wife, Angela





Tim, my nephew, my sister and me in England.



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Laughter is the best medicine for anything.

Hi. I have gone up and down in weight my whole life. It is time to do the life change.
Hi. I have gone up and down in weight my whole life. It is time to do the life change.




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 Pounds lost: 35.0 
 
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Member Since: 7/17/2006

SparkPoints: 10,638

Fitness Minutes: 13,044

My Goals:
I want to get back to my normal weight so that I can feel good.. I have retired from teaching and managed to put on weight in a very short time. It is time to take control.

My Program:
I am journaling everything I eat. I also will not get on the computer unless I have done at least a mile walk.

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Fruit Salad
From:
PYNETREE

Happy Thanksgiving
From:
GRANDBOBB

Jack-O-Lantern
From:
BETTYBEEP

Happy Face
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BETTYBEEP

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FRIENDLY_CAT

Happy Birthday
From:
GRANDBOBB




Member Comments:
CHRISPAYTON
12/10/2013 5:44:53 PM

Looks like you've been on here a while - I am looking for some motivation to stay on track - it is SO hard for me sometimes!!!! Any tips or ideas for success to share????



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BABAST
10/20/2013 11:24:35 AM

Hi! Just wanted to stop in and say You can do it! Today will be a great day :)



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-WRKNG2ABTTRME-
7/7/2010 9:58:15 AM

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Just peekin' in on you! How are you doing?

From One Day at a Time (ODAAT) team

~Nancy, co-leader~



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YESI1211
3/1/2010 1:30:17 PM

Hello,

Just dropping by for a quick Hello and to see how are you holding up so far this 2010?

Yesi
"One Day At A Time"



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NELSON071
2/22/2009 8:28:46 PM

Hello buddy I know I have been missing in action however i have kept up with the posts. I am sending you some love from california.....



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