MZWHITLEY   3,246
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2,500-3,999 SparkPoints
 
 










Squeaky the wonder cat



I have 3 pics in my gallery





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Creampuff wants to slim down

My children are almost grown and I'm still carrying pregnancy weight. It's time to get fit! I've yo-yo'd a little bit over the years, but now I really want to get down to a healthy weight (haven't really been there in 18 years!) and just as importantly, stay there!

My little buddy in the picture was made as a prototype for a project with my daughter. He's crocheted, about 5 inches tall and very cuddly. His name is Creampuff.
My children are almost grown and I'm still carrying pregnancy weight. It's time to get fit! I've yo-yo'd a little bit over the years, but now I really want to get down to a healthy weight (haven't really been there in 18 years!) and just as importantly, stay there!

My little buddy in the picture was made as a prototype for a project with my daughter. He's crocheted, about 5 inches tall and very cuddly. His name is Creampuff.




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 current weight: 165.0 
 
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Profile

Member Since: 3/6/2011

SparkPoints: 3,246

Fitness Minutes: 2,992

My Goals:
Lose 50 pounds
Find a new career for semi retirement in 5 years
Get my 2 juniors settled into college in 2012
Improve my snowboarding skill to keep up with the kids (yeah, that's a stretch goal!)

My Program:
Drink that water!
Watch portion sizes
Exercise each day

Personal Information:
Motivation:
1. Be a role model for the kids to be healthier
2. Avoid health problems
3. Improve confidence to go out and start a new career
4. Feel good
5. Feel like I look good
6. Look younger than my age
7. Snowboard into my 80's!
8. Keep up with my husband on the slopes


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Sunshine
From:
SPARKLED146

Happy Thanksgiving
From:
SPARKLED146

Happy Face
From:
SHAKENMA

Thank You Message
From:
APOLLO45

Flower Pot
From:
SPARKLED146

High Five
From:
APOLLO45




Member Comments:
SHAKENMA
7/1/2011 3:20:49 PM

Happy Friday!

It’s 97 degrees here. Whew. I hope you are having an awesome day.

"What a beautiful, sunny morning. It makes you happy to be alive, doesn't it? We can't let the sun
outshine us! We have to beam, too!"
- Takayuki Ikkaku




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SHAKENMA
6/27/2011 9:50:56 AM

Happy Monday!

I'm out of work today. No exercising for me until Wednesday—having a little procedure done on Tuesday and I am off my blood thinner. Planning to rest and relax. I enjoyed my mother/daughter day. I rocked it Friday and Saturday...Sunday not so much. But today is a new day...fresh start.

Here's a knock, knock for ya.

Knock, knock!

Who's there?
Doris.

Doris who?



Doris is locked....that's why I'm knocking.

HaHa!

Let's rock it today!

We can do it.

Thanks for all your support.

*****Sending Motivation and Positive thoughts***** your way.

I love Sparking!







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SHAKENMA
6/24/2011 3:00:16 PM

Happy Friday.
My daughter returns from camp today—haven’t seen/or talked to her in two weeks 
Tonight will be a mother-daughter getaway. Re-doing Spark page in honor of the 4th of July.
Hope all is well with you.
Did you know that the birthplace of fireworks is generally recognized as China, with the first explosive mixture found being black powder, during the Sung dynasty ( 960-1279 ). It is said that a cook in ancient china found that a mixture of sulfur, saltpeter, and charcoal was very flammable and would explode if enclosed in a small space.
Interesting!

Have a great weekend.




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SHAKENMA
6/23/2011 11:49:06 AM

Lets see---today is Thursday. We're almost to the weekend baby!
Fun Day Thursday.

Hows about a short funny for the day?

Do you have trouble making up your mind?

Well



yes or no?

Haha! emoticon
Have a good one.
And emoticon Happy emoticon Pink emoticon
Day emoticon Sending emoticon (((Sending SSV and Positive))) Vibes emoticon


Comment edited on: 6/24/2011 3:00:10 PM

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SHAKENMA
6/22/2011 2:06:33 PM

I know we all get stressed but take some time to breathe deep, stretch, drink a nice cold glass of water and SMILE.

Here’s a silly joke for you.
How can you make seven even?

emoticon
emoticon
emoticon
emoticon


Remove the "S".

Cracks me up!!!!!

We all have an inner child in us. Let em out every once in a while.




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