MZSUZANNE   28,076
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25,000-29,999 SparkPoints
 
 
Woohoo! Let's do this weight loss thing!





NY's beautiful Hudson Valley as seen from the "Walkway Bridge"





LOVE this sweater!



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Time to make a lasting change...

Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 4 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active ...
Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 4 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active and love them!

I also want to say that I truly love how folks here reach out to help eachother and think that that is what really makes Spark People work. Thank you to everyone that has been here for me.. I hope to be there for you too!

Best wishes to all on their goals and aspirations!

Mz Suzanne
Read More About MZSUZANNE (Updated September 8)




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My Ticker:

 Pounds lost: 18.8 
 
0
10.5
21
31.5
42


 
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Profile

Member Since: 2/18/2010

SparkPoints: 28,076

Fitness Minutes: 23,959

My Goals:
To lose another 15lbs or so while increasing my strength and flexibility. As of mid Oct I am down 16 lbs and really happy! Woohoo!

My Program:
Tracking my calories, and trying to exercise at least 3 times a week.

Personal Information:
Suzanne M from Northwest CT!


Other Information:
I love spending time with my 6 year old god daughter, listening to a wide variety of music, going to the beach in the summer and "Dexter"!

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Workout Shoes
From:
MZSUZANNE

High Five
From:
Walk It Out for...

Rose
From:
ALEXZANDRIA999

Embrace
From:
NATIVE_ONE

Measuring Tape
From:
NATIVE_ONE

Pedometer
From:
NATIVE_ONE




Member Comments:
ILIKESUNFLOWERS
9/10/2012 9:06:05 PM

Thanks for the friendship.



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KELLEYLEA
7/9/2012 12:54:30 AM

Just my check in, to let you know my eating was within the 1200-1500 calorie limit I set. I am also going to start a walking routine tomorrow



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MDMNINA
4/4/2012 11:26:41 AM

Hey, Beautiful! Are you out there?



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NATIVE_ONE
2/25/2012 8:39:39 AM

It has been some time since you updated your feed - going to let the world know you are still around? Hope you are having a great weekend!



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BIGBROTHER323
2/17/2012 7:38:45 AM

You'll be glad you made the life change! You can do it! Especially if you punted the smoking habit! My wife is working on that one! She's down from 2 packs to 1/2 a pack!

Comment edited on: 2/17/2012 7:39:55 AM

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