MZSUZANNE   39,554
SparkPoints
30,000-39,999 SparkPoints
 
 
Woohoo! Let's do this weight loss thing!





NY's beautiful Hudson Valley as seen from the "Walkway Bridge"





LOVE this sweater!



I have 11 pics in my gallery





Awards






 
Time to make a lasting change...

Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 8 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active ...
Hi .. I am now well into middle age and have decided I would like to take better care of myself!

I quit a 30+ year smoking habit over 8 years ago which was definitely one of the hardest things I have EVER done but I am VERY proud of that!

Now it's time to work on losing the weight I gained and I would also like to increase my strength and flexibility. My wonderful boyfriend bought me a Wii console for my birthday a few years back and I have the Fit Plus and EA Active and love them!

I also want to say that I truly love how folks here reach out to help eachother and think that that is what really makes Spark People work. Thank you to everyone that has been here for me.. I hope to be there for you too!

Best wishes to all on their goals and aspirations!

Mz Suzanne
Read More About MZSUZANNE (Updated February 2)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 203.8 
 
215.2
205.15
195.1
185.05
175


 
Interact with MZSUZANNE

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/18/2010

SparkPoints: 39,554

Fitness Minutes: 43,987

My Goals:
To get down to around 175 or so while increasing my strength and flexibility. I started again Jan 1 '16 and I am determinedto stick with it this time! So far so good!

My Program:
Tracking my calories, and walking 10k steps a day to start with.

Personal Information:
Suzanne M from Northwest CT!


Other Information:
I love spending time with my 6 year old god daughter, listening to a wide variety of music, going to the beach in the summer and "Dexter"!

Profile Image





 
 



Embrace
From:
TURTLE69

Workout Clothes
From:
MZSUZANNE

Stability Ball
From:
Walk It Out for...

Pinwheel
From:
LOPEYP

Workout Shoes
From:
Walk It Out for...

Mini Trampoline
From:
LOPEYP




Member Comments:
DS9KIE
2/2/2016 4:39:14 PM

Hi emoticon , I’m glad you have joined Affordable Vegan, Vegetarian and Flexitarian team. Feel free to look all the message boards, there’s a lot of information, great ideas and of course lots of recipes. Just ask many questions.

Come and eat lots of affordable healthy fruits and veggies.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Report Inappropriate Comment
TURTLE69
1/17/2016 9:02:28 PM

Welcome to Crazy About Cats Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa




Report Inappropriate Comment
HOMEBODY67
8/26/2015 9:34:00 AM

emoticon to .... WALKING AWAY THE POUNDS TEAM


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
MJay

Comment edited on: 8/26/2015 10:35:38 AM

Report Inappropriate Comment
LOPEYP
8/18/2015 5:38:39 PM

Hello Some of the items in the wio challenge only show up when something is built. So..... Do you have the fountain built yet and the ranch sign?? That'll give you a start. Diane



Report Inappropriate Comment
LOPEYP
8/10/2015 9:55:14 PM

Hello
Check out the WIO challenge
http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=17351x40
675x62124521&src=email

Each day I post things to build or find (people etc) that appear when you build other things. You can do as many days as you like so you can always go back and catch up.

If you have questions, sparkmail me.

Diane (Lopeyp)
Leader, Walk it out team
emoticon



Report Inappropriate Comment
Member Comments Page (65 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page