MZSPB1
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This is the cover of one of my most favorite books!




My 2010 Goal/Vision Chart


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I am a vegetarian, who has tried the lifestyle several times since I was young. I am not a full vegan, however, as I still eat cheese and use some form of milk. I aspire to go full vegan one day... Since I am anemic and have hyperthyroidism, I have to be careful with my iron and energy level. I must admit, however, that I have more energy with the vegetarian diet, and have had less allergy symptoms. Best of all--how vain, my family and friends say my hair is longer/healthier; I look younger; and am even more beautiful. What?...and no pills or scalpels? I have noticed that I am more patient, grounded, and focused. I am definitely a better me--inside and out.

Aside from that part of my life, I am a wife, mother and an animal lover. I teach for a living and have loved teaching since I was a little girl, playing school. I still see myself as that little girl playing school sometimes.

I love...

chocolate
coffee
tea
pasta
cheese
good bread
writing
reading
good wine
a good friend--I have one!

PRIORITIES:

1. God/Spirituality: I can do all things through Christ who strengthens me! My shepherd; my comforter

2. Self (usually I am lower on the list, but like the airline stewards say: Parents secure your own oxygen mask, first!)

3. Family--"gotta" love them. (Husband-married 21 yrs.; daughter-20 yrs.; son-17 yrs.; dog-5 yrs.

4. Work/Career--pays the bills! "Each one, teach one--or more."---currently working on the PhD!

5. Community/Society: give back to the world that has given so much to you. "To whom much is given, much is required."


Member Since: 6/9/2008

Fitness Minutes: 16,151

My Goals:
1. Become more spiritual

2. Run/Jog the 3 miles I now walk

3. Become a full vegetarian

4. Lose 10 pounds

5. Excercise daily

6.Practice yoga

7. Connect with and reach more students

8.Complete my PhD

9.Publish my novel.

10. Participate more in the Vegetarian, global awareness, and animal rights communities.


My Program:
*15-20 minutes treadmill x's 3--or more, weekly

*3 miles/walking x's 3 or more, weekly

*Free-weights

*Healthy, vegetarian, diet

*8+ cups of water daily

*Yoga daily with meditations

*Less Coffee, white flour products and white sugar



Personal Information:
(Mzspb)

Miami, Florida

"New" Vegetarian

"Hurricane" U of M

Educator

Writer

PhD Student


Other Information:
I think, therefore I am.

"Realize" where I am, right now.

"Visualize" where I want to be; and who I want to be.

"Actualize" and take steps, make it happen.




Read More About MZSPB1 - Profile Information moved here. (Updated March 25)




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