MZSMMILEY2U   663
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500-999 SparkPoints
 
 
I love pictures of doors and these colors are cool!





Someday I may need to have me a bookmobile and travel the USA to share my books.





Beautiful colors....



I have 6 pics in my gallery





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Mz Smiley's Fitness Journal

The Golden Years are getting closer everyday.... but with a smile and some good old fashioned grit and determination this 50-Something woman wants to stay active and healthy..... cheer me on as I embark on a journey to achieve a healthier and more fit me. ;-)
The Golden Years are getting closer everyday.... but with a smile and some good old fashioned grit and determination this 50-Something woman wants to stay active and healthy..... cheer me on as I embark on a journey to achieve a healthier and more fit me. ;-)




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Member Since: 8/13/2013

SparkPoints: 663

Fitness Minutes: 5

My Goals:
Keeping the weight off is an ongoing challenge but more important is the desire to improve my physical health. Muscle tone and strength to do activities I enjoy is a top priority. Making healthy eating choices 80/20 also!

My Program:
Walking lunges as a starter exercise. Fruit smoothies with added protein powder and green smoothies are my 2 favorite healthy drinks. Joining Spark People for encouragement and motivational support!

Personal Information:
Originally from Northwest Ohio but soon to be living in the Indy area. Painting, reading, playing Words with Friends and enjoying my 'Patio Time' can fill my entire day! Fresh percolated coffee first thing in the morning is non-negotiable. New friends are welcome.

Other Information:
“If instead of a gem, or even a flower, we should cast the gift of a loving thought into the heart of a friend, that would be giving as the angels give.”
— George MacDonald

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Coffee
From:
Coffee Junkies ...

Woo Hoo!
From:
MZSMMILEY2U

Pinwheel
From:
WARRIORGIRL121

Balloons
From:
F8CONE8

The Spark
From:
SP_STAFF




Member Comments:
BARCLE
8/15/2013 2:45:03 AM

Hi and welcome to the Coffee Junkies of the World team emoticon Have a super day emoticon



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WARRIORGIRL121
8/13/2013 10:15:49 PM

You're very welcome! If you have any questions on navigating around the site or how things work, feel free to ask me... I've been on a while. :)



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WARRIORGIRL121
8/13/2013 9:07:31 PM

Hi there! Thank you so much for adding me as a friend! emoticon I am adding you back as well! I look forward to getting to know you! Have a wonderful evening! emoticon emoticon Karen



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MCJULIEO
8/13/2013 3:59:20 PM

Yay for Spark friends! Thanks for making me yours!



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