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On my way to a better me.......
well, i am one of those people whose weight is always going up and down, i struggle with my weight on a daily basis .my weaknesses are sugary and salty snacks.Love them, and now I am needing to find some self control.I am looking for friends that are also using this program that i can message and get advice.hopefully get the motivation to loose these extra pounds..
well, i am one of those people whose weight is always going up and down, i struggle with my weight on a daily basis .my weaknesses are sugary and salty snacks.Love them, and now I am needing to find some self control.I am looking for friends that are also using this program that i can message and get advice.hopefully get the motivation to loose these extra pounds..
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My Ticker:
| current weight: 134.0 |
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Member Since: 7/23/2011
SparkPoints: 6,181
Fitness Minutes: 12,798
My Goals:
written in August 2011
would like to get to a healthier weight that is maintainable for me, hoping to get to at least 135ish but more would be better not sure if i can ever get to the goal sp set for me but any motivation helps.
Personal Goal get to 132 before 1/1/12
Goal met:
November 17,2011
My Program:
I added more fruits and vegetables to my diet, committed to doing some kind of cardio everyday.The treadmill is my best friend, invested in a pedometer to keep me motivated in reaching my daily goals.Also wear a RUBBER slimming belt when doing cardio,it really makes a difference in loosing extra water weight.
Mini stepper-helps tone my thighs..
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I am enjoying working out again. It sounds weird to me when I type that, but it's true! Glad you are doing well!! 