MZMARTIN907   931
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500-999 SparkPoints
 
   


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JOURNEY TO A HEALTHY ME!

I am a Nurse,Wife for 5 years! I have picked up some unwanted pounds that I want to disappear! I pray that this helps me stay accountable for my choices and take me to the end of this journey in a safe manner.
I am a Nurse,Wife for 5 years! I have picked up some unwanted pounds that I want to disappear! I pray that this helps me stay accountable for my choices and take me to the end of this journey in a safe manner.




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Total SparkPoints: 931
 
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Profile

Member Since: 2/27/2012

SparkPoints: 931

Fitness Minutes: 675

My Goals:
I want to get healthy and start learning how to eat the best food for my body. I want to build my momentum in exercising everyday with the exception of having Sundays off from everything.When my weight loss kicks in I want to try walking a 5k then upgrade to a run.

My Program:
Drinking more water
walking everyday and using my job as a track when I am working, instead of pushing my cart I park it at the end and walk to my patients room.I am eating breakfast everymorning and that is a biggie! I use to skip.I don't skip meals or snacks.I workout atleat 10-20 minutes daily plan to increase in two weeks.

Personal Information:
Mohammed Martin(female for those who gets confused with the name) From Georgia and my email is mzmartin907@gmail.com.
I love to travel,read,write and dance

Other Information:
IT IS WHAT IT IS UNLESS YOU DECIDE TO CHANGE IT!!


 
 



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TEENY_BIKINI

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MZMARTIN907

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SP_STAFF




Member Comments:
TRINNI
5/8/2012 9:49:26 AM

Hi and thank you for adding me :-).

We can do this!!



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TEENY_BIKINI
5/7/2012 8:04:37 PM

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BIRDLSLAURIE
5/1/2012 5:36:40 PM

Hi! Thanks for the add. I added you as well. I hope the challenge is going well for you. I am enjoying shaking things up a bit. Good luck to you in acheiving your goals. See you around Spark!



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