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  • v MZLEEN
    Thanks Christina It is OVERWHELMING!!! But I also have been trying to be more active on this site as well and it really helps in terms of support. Just as you said, engaging with others who REALLY understand your journey. With that being said, feel free to contact me anytime if you want to chat :) !
    1873 days ago
    It can be so overwhelming, I'm with you. I have found that it helps me to list health risks and benefits on my bedroom mirror. It reminds me why losing weight and getting healthy are so important and so much more than about appearance, but I still get down and out sometimes. It is good to communicate your feelings with people who understand. I am trying to get more active in chats and what not on here because I have read research that says it really does help. I have a friend who was struggling, I got her to join sparkpeople and she has become way more active on here than I have ever been and is really doing great with her weight loss since joining. She has really inspired me to get back on track and to seek support on here.
    1873 days ago
  • v MOMIN09
    Thanks for the add!
    1875 days ago
  • v AWOLF24
    I saw your post on the 30 Somethings with 50 - 99 Lbs. to Lose team page. Hope you don't mind that I added you as a friend!
    1887 days ago