MZKEMMER   11,320
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Lose it or Die!!!

I am from a very rural area in Northern Missouri. I have some very serious health problems, including two very large hernias that were developed after my cancer surgery. The doctor tells me if I don't lose at least 50 lbs. the surgery will kill me before the hernias will. This is deadly serious for me. If I can beat the cancer, I can surely beat this!!!
I am from a very rural area in Northern Missouri. I have some very serious health problems, including two very large hernias that were developed after my cancer surgery. The doctor tells me if I don't lose at least 50 lbs. the surgery will kill me before the hernias will. This is deadly serious for me. If I can beat the cancer, I can surely beat this!!!




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Member Since: 11/30/2011

SparkPoints: 11,320

Fitness Minutes: 5,566

My Goals:
My main goal is to get fit & healthy. But first I have to get healthy enough to have the additional surgeries needed to get my life back. After that it's all down hill.

My Program:
I am working on watching calories, sodium & cholesterol. These are my main issues. I have diabetes, high blood pressure and high cholesterol. I am making sure I drink my water and am trying to get in exercise at least 4 days per week.

Personal Information:
I was born in Idaho but we moved to Des Moines, Iowa before I turned a year old. Lived there until I was 38. In May 2004 my older sister & best friend was diagnosed with small cell lung cancer. This is an extremely aggressive cancer. With chemo & radiation she made it to January 2005. My sister lived in Mercer, MO. A town of 345 people. Her 16 year old son had many learning issues and needed to stay in this small community where he would get the attention he needed. So...Rick & I sold the house and headed to Missouri. LOL We've been here since.

Other Information:
Rick and I have taken many kids into our home and had none of our own. You do not have to give birth to a child to be a parent. You just have to love and support them unconditionally. That's what life is about!

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Christian Women...




Member Comments:
ASOBFALLS
2/12/2013 9:34:06 PM

emoticon There is always something wanting my attention...
.exercising doesn't stand up and scream my name!
emoticon



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ASOBFALLS
1/7/2013 2:34:34 PM

emoticon The Twelve Days of Christmas are over,
the tree and lights are finding their hiding places. emoticon emoticon

January 7, 2013 We are definitely into the Winter on the new year.
emoticon And it is time to start on some projects you WANT to do!What will yours be?

Joyce emoticon
Leader Spark Springfield and Christian Women with Depression



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ASOBFALLS
12/23/2012 9:48:38 AM

November was a good month for fitness .... hope you are just busy in December and not injured!

Joyce emoticon



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ASOBFALLS
11/21/2012 1:49:53 PM

emoticon emoticon emoticon emoticon
You have been a Spark for one year now! emoticon



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ASOBFALLS
10/16/2012 4:04:14 PM

emoticon I am looking for a 250 fitness minutes in October award. emoticon It will happen!
Joyce



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