MZKEMMER   11,320
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Lose it or Die!!!

I am from a very rural area in Northern Missouri. I have some very serious health problems, including two very large hernias that were developed after my cancer surgery. The doctor tells me if I don't lose at least 50 lbs. the surgery will kill me before the hernias will. This is deadly serious for me. If I can beat the cancer, I can surely beat this!!!
I am from a very rural area in Northern Missouri. I have some very serious health problems, including two very large hernias that were developed after my cancer surgery. The doctor tells me if I don't lose at least 50 lbs. the surgery will kill me before the hernias will. This is deadly serious for me. If I can beat the cancer, I can surely beat this!!!




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Member Since: 11/30/2011

SparkPoints: 11,320

Fitness Minutes: 5,566

My Goals:
My main goal is to get fit & healthy. But first I have to get healthy enough to have the additional surgeries needed to get my life back. After that it's all down hill.

My Program:
I am working on watching calories, sodium & cholesterol. These are my main issues. I have diabetes, high blood pressure and high cholesterol. I am making sure I drink my water and am trying to get in exercise at least 4 days per week.

Personal Information:
I was born in Idaho but we moved to Des Moines, Iowa before I turned a year old. Lived there until I was 38. In May 2004 my older sister & best friend was diagnosed with small cell lung cancer. This is an extremely aggressive cancer. With chemo & radiation she made it to January 2005. My sister lived in Mercer, MO. A town of 345 people. Her 16 year old son had many learning issues and needed to stay in this small community where he would get the attention he needed. So...Rick & I sold the house and headed to Missouri. LOL We've been here since.

Other Information:
Rick and I have taken many kids into our home and had none of our own. You do not have to give birth to a child to be a parent. You just have to love and support them unconditionally. That's what life is about!

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Member Comments:
ASOBFALLS
4/27/2013 4:09:57 PM

You are a Daughter of the King emoticon
Today claim the Princess resources available to you...what ever you need.
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ASOBFALLS
3/23/2013 11:18:44 PM

Hey put those snow shoveling minutes on your ticker for Fitness minutes....I know they count for good solid exercise! emoticon



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MZKEMMER
3/4/2013 10:49:09 AM

I was thinking for a second that they are not going at all because we have been snowed in and haven't been able to get to the pool. But then EUREKA it hit me, I have been shoveling & shoveling everyday it seems like for at least 30 minutes but more like an hour.

We had 14 inches dropped on us in a week. Now we they are talking freezing rain, but then a warm up by the end of the week. emoticon



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ASOBFALLS
3/3/2013 5:47:42 PM

emoticon How are the fitness minutes going for March??? emoticon



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MZKEMMER
2/12/2013 11:38:03 PM

I FINALLY went back to the pool today. Seems like I keep running into hurdles. It felt great.



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