MZKANNON  
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Current pic 12/2010










I want to play her, Ursula, in Disney's Broadway production of The Little Mermaid.



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Queen of the Screen

Hello SparkPeople. My name is Shaneequa and I am 29 years old. I will not be carrying any of this extra weightinto my 30s. So that means I have 6 months to get to or under 200.

My mind is set on what I want and this time I will not be deterred-- not even by me (though I don't seem to stop trying to sabotage myself).

Make sure you check out my blogs and leave a comment. I'd really appreciate it.
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A poem I thought ...
Hello SparkPeople. My name is Shaneequa and I am 29 years old. I will not be carrying any of this extra weightinto my 30s. So that means I have 6 months to get to or under 200.

My mind is set on what I want and this time I will not be deterred-- not even by me (though I don't seem to stop trying to sabotage myself).

Make sure you check out my blogs and leave a comment. I'd really appreciate it.
*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
A poem I thought would be good to share:

Not Alone

Lord, I welcome the stormy weather:
The wind; the hail; the rain
'Cause I know with you I'll never
Have to suffer alone again.

I know you're always with me;
Your footprints are in the sand.
So no matter how lonely I may be
I won't suffer alone again.

When my burdens seem too much;
Too heavy for me to stand,
You let me know by the simplest touch
That I don't suffer alone. Amen.

(c) 2006 Shaneequa Cannon




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My Ticker:

 current weight: 238.6 
 
271
240.75
210.5
180.25
150


 
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Member Since: 1/2/2008

SparkPoints: 0

Fitness Minutes: 6,912

My Goals:
By FEB 14th, I am going to weigh 238.25 (25% loss since I began this journey at 271).

By my 32th birthday, JUNE 2nd, I am going to weigh 20olbs (1/2 way to target goal)

By mid-OCT, I am going to weigh 172.75 (3/4 of the way there).

JAN 2011-- time to celebrate! Goal achieved!
Reward: New head shots and wardrobe.


My Program:
So far, 5 miles of cardio/power walking.

Personal Information:
Shaneequa
Miami, FL
31 y/o June 2nd
I am on IMDB! http://www.imdb.com/name/nm2632914/

Other Information:
I LOVE books! Harry Potter series, books by Jude Deveraux (my fave romance writer) and Johanna Lindsey

I LOVE movies! Comedies and romances and cartoon

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Happy Birthday
From:
IMJETTA8

Happy Birthday
From:
SCARLETGOLDFISH

Balloons
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Spiritual Awake...

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Flowers
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Member Comments:
JUST_ALICIA
6/21/2014 8:11:58 AM

I was just on a Spark Break and upon my return I realized that I missed your birthday so I wanted to stop by and wish you a happy rest of your birthday month.
From a fellow team member

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RAIDERMOM2277
6/7/2010 4:38:16 PM

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SHEILA8383
6/7/2010 11:07:25 AM

Wishing you a birthday full of joy! emoticon



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MRSSONGBIRD
5/16/2010 7:14:14 PM

Hello Shaneequa,
This is Tracy. I've been of the sight for a while and I am writing to let you know that I'm back. I hope things are well with you.
TRACY
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CADDIVA1
10/29/2009 9:04:11 AM

Hi! I just wanted to pop in and say Hello Nice to Meet you! I just joined the Sparkbelievers team and I seen your post.. Are you still on this team? I hope so. Glad to meet you!



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