MZJENN1

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  • v JILLKH37
    Just stopping over to see how you are doing? :-)
    1489 days ago
  • v JILLKH37
    Hi!

    I just joined last night and I am looking forward to working with others and moving forward with my journey of losing weight. :-) Wishing you all the best! We can do this!

    Jill
    1510 days ago
  • v MIPALADY23
    Baby steps and small victory's add up to SWEET SUCCESS.

    Start tiny, use a pedometer, it's been a huge help to me. Find ways to increase your steps. USE every tool you have and all the helps here on the site including people.

    Celebrate your victory's and acknowlege the bumps in the road but then move back on to the goals. Goals aren't set in stone...adjust, re-evaluate, determine what you are immediately capable of doing or changing and then always think about adjusting, re-evaluating and setting new challenges. I think people start out very hard and with the giant goals which isn't a great way to set yourself up for SWEET SUCCESS!

    Start small, celebrate often!

    You can do it!
    *♥´¨)
    ¸ .• ♥ ´¸.•*♥´¨)
    (¸.•♥´ (¸ ;.•♥ Kelly ♥•¸ .
    emoticon emoticon

    Sweet Success!! Goals & Planning are everything!
    Don’t be a gingerbread woman, be a ROCKSTAR!
    www.sparkpeople.com/mypage_public_jo
    urnal_individual.asp?blog_id=4670776

    1525 days ago
  • v XANADUREALM
    Welcome to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals!

    Xana
    1525 days ago
  • v HARPERLADY
    just stopping by to say emoticon , hope you are able to get everything you need from all of the different areas here at spark, make many friends and help others, glad you're here! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1526 days ago