Welcome to the Challenged by Arthritis team. Feel free to post in the forums and chat room and if you like start a new topic. We have a post in the top forum of the team page with lots of hints and tips on arthritis from various members so check it out. Hope 1304 days ago
Praise God, you have a supportive husband! And yes, you CAN do it. You are in control, you are the captain of your own ship, hunger is not an emergency, and exercise soreness is only the sign that fat is leaving the body, LOL! Hang onto the vision and imagine the future! And it helps if you are willing to realize that you are on a year long journey. 2154 days ago
to SparkPeople and the SP Class of January 4-10, 2009 team! It's great to have you. My name is Melissa, and I am one of your team leaders. You have made a life-changing decision by joining SparkPeople! You will find a TON of support here. Things are a little overwhelming at first, but it will get easier. Use our team as a way to get questions answered and find new friends. Please jump in and let me know if you need anything! Good luck on your journey!