MZEMIAK   18,303
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Member Since: 8/16/2011

SparkPoints: 18,303

Fitness Minutes: 54,745

My Goals:
My Goals:
Goal 1: (-5 lbs) met 10/13/2012
Goal 2: (-10 lbs) met 11/17/2012
Goal 3: (-15 lbs) met 12/18/2012
Goal 4: (-20lbs)
Goal 5: (-25 lbs)
Goal 6: (-30 lbs)
Goal 7: (-35 lbs)
Goal 8: (-40 lbs)
Goal 9: (-45 lbs)
Goal 10: (-50 lbs)


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Member Comments:
BRAVELUTE
8/4/2013 10:45:18 PM

The best time to plant a tree was 20 years ago. The second best time is now. Chinese Proverb

Whatever "tree" you're planting right now, may the roots run deep!
Hope to see you over on The Healthy Lunch Club!!




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RUTHIEBEAR
7/7/2013 8:57:48 AM

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I am thrilled to sy you are in the top five for team fitness minutes this week!!! Be proud of what you have accomplished. You are truly an inspiration! Keep up the hard work! I am rooting for you on this journey. You are doing it! emoticon emoticon emoticon emoticon
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RUTHIEBEAR
6/9/2013 9:21:04 AM

I am doing a happy dance! You are in the top five for team fitness minutes this week! I hope you are feeling healthier and stronger each day. Making healthy choices is not easy and I am rooting for you! emoticon Ruthie
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RUTHIEBEAR
6/2/2013 9:21:17 AM

You are a star! Being int he top five for team fitness minutes this week is something I celebrate with you. Continue making healthy choices. Remember YOU ARE WORTH IT!!!

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PIXIE-LICIOUS
4/14/2013 10:03:07 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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