MZAHNTER

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  • v KYRAFIT
    WHat was the official time for your half marathon? Did you enjoy the race? Do you wanna do another now or do you think you'll ever do a full? I'm going to sign up for the disney princess half marathon which is at the end of feb. then after that im thinking i might start working on gaining muscle. i am starting more & more to like the look of those buff chicks in oxygen! haha. what kind of stuff is your trainer having you do? do you like working with a trainer? what's the one thing you would say hiring him has helped you with the most? do you think it is worth the $$. what are you doing to work on lowering your bf%? ok.. my flight is landing.. vegas baby!!!. ttys!
    2136 days ago
  • v TX.PATRICIA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Here is today’s motivational poem. . . .

    You Can Be Whatever You Want To Be!

    There is inside you
    All of the potential
    To be whatever you want to be;
    All of the energy
    To do whatever you want to do.
    Imagine yourself as you would like to be,
    Doing what you want to do,
    And each day, take one step
    Towards your dream.
    And though at times it may seem too difficult to continue,
    Hold on to your dream.
    One morning you will awake to find
    That you are the person you dreamed of,
    Doing what you wanted to do,
    Simply because you had the courage
    To believe in your potential
    And to hold on to your dream.

    ~ Donna Levines ~

    Patricia
    Team Leader
    Determination & Accountability (Feel Free to come Join Us!!)

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    emoticon
    2157 days ago
  • v KYRAFIT
    how is the half marathon training going?
    2163 days ago
  • v KYRAFIT
    do you have any friends training for the half too? add me on fb.. here's the address..
    http://www.facebook.com/PrincessKyra
    2193 days ago
  • v KYRAFIT
    hey girly!! what half marathon are you doing in october? i did one last jan at disney world. do you have any friends running with you? check out this site...http://www.jeffgalloway.com/trainin
    g/half_marathon.html

    i followed this very loosely but that is because i do a lot of conditioning during my training sessions at my gym, CATZ, that im sure youve heard me rave about. anyway, i just ran twice a week for about 4 months in preparation. but you definitely need to follow what he says about running the distance runs on the weekends. i would have never been able to handle it if my body weren't used to running 10 + miles.

    hey... are you on facebook by chance?
    2193 days ago
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