MY_HEALTH_BABY   15,589
SparkPoints
15,000-19,999 SparkPoints
 
 
The body I want and deserve :)





September 2011 - the perm is rustic working out every day!!!








I have 11 pics in my gallery





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We're worth living our best LIFE!
We're worth living our best LIFE!




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My Ticker:

 current weight: 155.0 
 
180
168.75
157.5
146.25
135


 
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Profile

Member Since: 1/31/2008

SparkPoints: 15,589

Fitness Minutes: 30,562

My Goals:
Spread the Spark



My Program:
Weigh In ONCE A MONTH:

2012
-----as of JAN: 157
-----as of DEC: 159
-----as of SEP: 157
-----as of AUG: 159.5
-----as of JUL: 167
-----as of JUN: 158
-----as of MAY: 160
-----as of APR: 163
-----as oF MAR: 162.5
-----as of FEB: 162 oyy!
-----as of JAN: 170 lbs
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Eat organic (try try try) and flush out the toxic (fast-food) waste I've eaten all my life! *~*~*~*~*~
Practice "conscious" / "light" eating AND LOG EVERYTHING
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Work out
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Very proud of this one===Replaced root beer & sugary drinks
with Sparkling water and the whole family enjoys it!
*~*~*~*~*~
Log into Sparkpeople Jump in and get with the program, gorgeous
*~*~*~*~*~
Stay away from southern fried cooking!! Phewww, that is challenging
*~*~*~

Personal Information:
*~*~*~*~*~
40+
*~*~*~*~*~
Living in GA / Raised in CA
~*~*~*~*~
Glad to be back on SP after a 199 day absence

Other Information:
*~*~*~*~*~
Love the elliptical trainer & jogging. Time to incorporate weight lifting
*~*~*~*~*~

Play it LOUD. Play it HARD. Cant? GO HOME

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Bear Hug
From:
BROWNIEISLANDER

Spa Visit
From:
ANDREA409

Sunshine
From:
ANGGEL40

Bear Hug
From:
TEENY_BIKINI

Flowers
From:
MEEBELO

Valentine
From:
MEWHENRYSMAMA




Member Comments:
FITGRL124
8/30/2012 10:30:09 PM

Hi! Thanks for stopping by my page. I emoticon too! Tell me, how's your summer been??



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KAYATLANTA2010
8/30/2012 4:03:15 AM

HI there! Thank you for my wonderful Goodie! You are so thoughtful! I'm so happy to hear from you!!! Yes, let's move forward with our healthy living goals. I've got to get mine on paper...how about you?

Let's go!

emoticon emoticon emoticon

Comment edited on: 8/30/2012 4:03:53 AM

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KAYATLANTA2010
7/8/2012 6:20:20 AM

HI there! I'm dropping by to say hi! Hope you're coping with this Georgia heat and enjoying the start of your Summer. I wish you strength and loving discipline as you continue to move towards your goals. Miss you!

emoticon



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BROWNIEISLANDER
7/4/2012 10:12:32 AM

A wonderful 4th of july to U beautiful....Hope u're doing well and enjoying life's blessings....Its a cool rainy day here....maybe its bright and sunny over there....Enjoy! emoticon emoticon emoticon



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BROWNIEISLANDER
5/13/2012 10:29:41 PM

Hi chica..Hope U had a lovely day with your loved ones...Keep on doing wonderful! emoticon emoticon



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