MYYEAR51   36,272
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Moving On

I am forgiving. I pick myself up and start again from wherever I am. I walk. I step. I have a dog who is never shy about showing her absolute joy about our walks. I have my girl who always gives me a lift or a push when I need it. And I have wonderful walking routes!

I will expand my experiences. Focus !
I am forgiving. I pick myself up and start again from wherever I am. I walk. I step. I have a dog who is never shy about showing her absolute joy about our walks. I have my girl who always gives me a lift or a push when I need it. And I have wonderful walking routes!

I will expand my experiences. Focus !


Current Status:
MYYEAR51 had my annual check up today, got lots of questions answered
set 2 days ago


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Profile

Member Since: 3/4/2011

SparkPoints: 36,272

Fitness Minutes: 17,141

My Goals:
1.Portion control--my biggest challenge
2. drink water first thing in the day to rehydrate
3. walk the dog each evening
4. Small steps instead of the whole overwhelming project


My Program:
1. Focus on the Good
2. Walk
3. Log in
4. Sleep
5. Journal

Personal Information:
My dog and I are exercise buddies. We're motivating each other to live a healthy life. Go Dix Go!

I am determined.



Other Information:
Proud to be Canadian
Proud to be a MOM

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Bicycle
From:
MYYEAR51

Personal Dietitian
From:
GLORY63

Fresh Veggies
From:
MISSY455

Workout Clothes
From:
MYYEAR51

Candy Cane
From:
LOVINGAFRICA

Candy Cane
From:
LOVINGAFRICA




Member Comments:
PIXIE-LICIOUS
2/17/2014 7:10:15 PM

"You are capable and worthy of being and doing anything.
You just need the discipline and determination to see it through.
It won't come instantly, and you may backslide from time to time, but don't let that deter you.
Never give up. Life is an ever-changing process, and nothing is final.
Therefore, each moment and every new day is a chance to begin anew."
-Barbara Cage
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Thanks for commenting on my blog, "The Scale and Me." Have a healthy, active day!



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WORKNPROGRESS49
2/12/2014 6:36:42 PM

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A hug is the perfect gift, one size fits all, everyone likes them and no-one cares if it is given back."

~ Natalie.

"Friends Are The Angels That Lift Us To Our Feet When Our Wings Have trouble Remembering How To Fly"

~ Jessica.

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Wishing you a Happy Valentine's Day my dear emoticon Gwen



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WORKNPROGRESS49
12/29/2013 12:23:37 PM

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Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. ~Hal Borland

Have a wonderful day my emoticon emoticon



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WORKNPROGRESS49
12/20/2013 8:11:28 PM

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Joyful Holiday

At this sparkling, joyful time of year,
We think of people who are special and dear;
We’re sending this poem in the hopes it conveys
Our best wishes for your Happy Holidays!

Sincerely & With Love,
Gwen



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EXPLORER2988
9/21/2013 8:22:47 PM

Thank you for stopping by and commenting on one of my blog's. I served 28 years in the U.S. Navy and proud of each and every one of them. Although imperfect and I don't always agree with the way this country conducts business.....I still feel it's the best in the world and was proud to help protect it.....Have a great day.



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