Loose weight, try to keep in shape by exercising more and eating healthier
Eating less, but without forbidding myself any foods, working out more
4/26/2008 11:11:46 AM
Welcome to the VS Angels and SP Hotties Team!! Glad you joined! We are about to start a new challenge to get us somkin' hot by summer... Hope you join in! Good luck on your weight loss!! YOU CAN DO IT!
There's a team called Victoriaís Secret Angels and a new team called SP Hotties. Thought you would be interested in joining. The purpose of both teams is to help motivate everyone to finally get fit and be healthy with challenges and daily/ weekly weigh ins as well as sharing beauty, fashion, and fitness secrets and trends.
We are starting a new challenge called the Total Body Makeover; itís a great motivating way to lose weight. It should help you lose between 6-10 pounds for the month of April to get you ready for the summer (Vs Team). The SP Hotties Team focuses on dieting challenges as well as fitness tips, success stories, and support throughout your weight loss journey. Hereís the links to the teams: http://teams.sparkpeople.com/VSAngelsTeam. http://teams.sparkpeople.com/Hotties. Hope you join both teams....
I hope to see you on the message boards... Good luck on your weight loss journey.
The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. Vince Lombardi
Welcome to Spark People and SP Class of December 23 to 29, 2007. Spark People offers a variety of articles, tools and most of all it gives us the opportunity to meet new friends that will give you motivation. Once again welcome and I wish you the best in your journey to wellness and good health. Take care! Christine (Co Team Leader of SP Class of December 23 to 29 and Married Life Team)
Find some exercise that is FUN. You made the best decision of your life to join SPARKPEOPLE, because you CAN reach your goals here. Come sign in every single day and be honest with yourself. It is a daily battle to change and there is support here that makes it easier to do. By helping others in their struggle, you will help yourself. Love yourself and know you are worth it. Happy New Year.