MYSPECIALKS
40,000-49,999 SparkPoints 43,569
SparkPoints
 
Photos

summer 2009




2011..too large..




Mom & I! Silly girls!


SparkGoodies

Flower Pot
From:
MYSPECIALKS

Silver Trophy
From:
GFM2012

Mardi Gras Beads
From:
KAYWEB555
Awards

 
Interact with MYSPECIALKS
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Welcome to my little corner!
I am so happy to be on a journey to take care of *me*!
I want to enjoy this decade of my life looking and feeling phenomenal! *40* is going to be fabulous!
With the help of SP, self determination & my new friends here there is no doubt I can do it!
I have spent the past 4 years coming out of an emotional fog..after a terrible accident that took away my nephew...I have no choice..I have 2 beautiful girls I have to be here for & be a role model for. I have people who need me to be healthy!
........................................
......................................
.............................................
Adn...that was then ..this is now...I am heading toward 43...so its been 3 years that I am associated with SP. I have fallen off since the spring....But I am back. This works!!! It really Really works! So..here I am. I am going to start using the tools here. I like me better a few pounds lighter and feeling healthier...So my new goal is to lose 20 pounds..i would love to do so by April 1st! I will be back on SP daily..in order to accomplish this!
........................................
......................................
......................................
........And so I begin again!! unfortunately I let lots of pounds creep back on...But the blessing is we get to be new again as many times as we'd like!!!! 2012..and heading toward 46..I am ready to look & feel the best I ever have


Member Since: 1/30/2006

Fitness Minutes: 20,331

My Goals:
My goal is to feel just great!
I want to look in the mirror & say "wow". I want to be more active. I want my children to see what healthy looks & feels like!


My Program:
Log into SP every day!
Journal every day
Eat healthy
log my calories
exercise 3 x per week Minimum.



Personal Information:
I have a hubby & 2 beautiful girls(the k''s).
I live in NY
I work f/t in the mental health field. I love it!
I have endured the loss of my sister''s son, my nephew and the tragic accident that took his life.
I need to survive for my girls, but at SP I have decided surviving is not enough..I have to live, I have to be as happy as I possibly can, I have to take care of ME too.


Other Information:




Read More About MYSPECIALKS - Profile Information moved here. (Updated February 2)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 212.8 
 
243
229.75
216.5
203.25
190
Login to Leave Comment
Comments
  • v FERRETLOVER1
    emoticon emoticon

    I'm so glad you have returned to SparkPeople to help you along the way on your journey to success!
    186 days ago
  • v KAYWEB555
    Thanks for the friends add ! I have completed the circle of friendship by adding you as a friend ! Hope that things start slowing down for Roscoe. I was just looking over where I was back in June - July of last year getting ready for an apt. with the doctor on Friday. I can not believe how long it took for me to get things in order. How much harder it has to be for Roscoe, he doesn't understand what is taking place and you have no way to telling him it will get better !
    1629 days ago
  • v ANGELWENDYMAMA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1635 days ago
  • v XANADUREALM
    Welcome back to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals! If you already belong to some check out the new ones!

    Xana
    1636 days ago
  • v LEE907
    Hi,
    Thanks for stopping by my blog. I'm enjoying my workouts, since I'm not working. I always wanted to really devote time & /w/working all the time I was always tired. I was on my feet all day & just wanted to sit when i got home. But it's different now.
    I live in LI also, where are You from? I'm in Suffolk county

    Lee
    2635 days ago
Member Comments (160):  123Next >Last >>