MYSPECIALKS   37,309
SparkPoints
30,000-39,999 SparkPoints
 
 
summer 2009





2011..too large..





Mom & I! Silly girls!



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Special k Journey

Welcome to my little corner!
I am so happy to be on a journey to take care of *me*!
I want to enjoy this decade of my life looking and feeling phenomenal! *40* is going to be fabulous!
With the help of SP, self determination & my new friends here there is no doubt I can do it!
I have spent the past 4 years coming out of an emotional fog..after a terrible accident that took away my nephew...I have no choice..I have 2 beautiful girls I have to be here for & be a role model ...
Welcome to my little corner!
I am so happy to be on a journey to take care of *me*!
I want to enjoy this decade of my life looking and feeling phenomenal! *40* is going to be fabulous!
With the help of SP, self determination & my new friends here there is no doubt I can do it!
I have spent the past 4 years coming out of an emotional fog..after a terrible accident that took away my nephew...I have no choice..I have 2 beautiful girls I have to be here for & be a role model for. I have people who need me to be healthy!
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Adn...that was then ..this is now...I am heading toward 43...so its been 3 years that I am associated with SP. I have fallen off since the spring....But I am back. This works!!! It really Really works! So..here I am. I am going to start using the tools here. I like me better a few pounds lighter and feeling healthier...So my new goal is to lose 20 pounds..i would love to do so by April 1st! I will be back on SP daily..in order to accomplish this!
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........And so I begin again!! unfortunately I let lots of pounds creep back on...But the blessing is we get to be new again as many times as we'd like!!!! 2012..and heading toward 46..I am ready to look & feel the best I ever have
Read More About MYSPECIALKS (Updated February 2)




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 current weight: 190.0 
 
220
211.25
202.5
193.75
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Profile

Member Since: 1/30/2006

SparkPoints: 37,309

Fitness Minutes: 8,134

My Goals:
My goal is to feel just great!
I want to look in the mirror & say "wow". I want to be more active. I want my children to see what healthy looks & feels like!

My Program:
Log into SP every day!
Journal every day
Eat healthy
log my calories
exercise 3 x per week Minimum.

Personal Information:
I have a hubby & 2 beautiful girls(the k''s).
I live in NY
I work f/t in the mental health field. I love it!
I have endured the loss of my sister''s son, my nephew and the tragic accident that took his life.
I need to survive for my girls, but at SP I have decided surviving is not enough..I have to live, I have to be as happy as I possibly can, I have to take care of ME too.

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MYSPECIALKS

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GFM2012

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KAYWEB555

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LILMOUNTAIN

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KAYWEB555

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KAYWEB555




Member Comments:
KAYWEB555
2/9/2012 11:33:00 AM

Thanks for the friends add ! I have completed the circle of friendship by adding you as a friend ! Hope that things start slowing down for Roscoe. I was just looking over where I was back in June - July of last year getting ready for an apt. with the doctor on Friday. I can not believe how long it took for me to get things in order. How much harder it has to be for Roscoe, he doesn't understand what is taking place and you have no way to telling him it will get better !



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ANGELWENDYMAMA
2/2/2012 4:03:50 PM

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Welcome to SparkPeople!! This is a wonderful site with so many resources like articles, trackers, and community SparkTeams to help give you support and keep you motivated. See how many SparkPoints you can get each day and this will help you find and use many of the tools of the site. Best of luck on your journey to a healthier lifestyle!


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XANADUREALM
2/2/2012 5:47:59 AM

Welcome back to Sparkpeople! It is great to have you join us on the road to weight loss success! Be sure to join some Teams that spark your interest or match your weight loss goals! If you already belong to some check out the new ones!

Xana



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LEE907
5/9/2009 12:47:10 AM

Hi,
Thanks for stopping by my blog. I'm enjoying my workouts, since I'm not working. I always wanted to really devote time & /w/working all the time I was always tired. I was on my feet all day & just wanted to sit when i got home. But it's different now.
I live in LI also, where are You from? I'm in Suffolk county

Lee



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THERESAANGEL
4/30/2009 12:33:37 PM

Thanks for the welcome! I look forward to taking advantage of Sparkpeople again!

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