MYSONG   6,689
SparkPoints
5,500-6,999 SparkPoints
 
 










Some Days Go Better Than Others



I have 15 pics in my gallery





Awards






 
Well Being = Being Well





SparkFriends



SparkTeams


This user doesn't belong to any groups





My Ticker:

 Pounds lost: 13.0 
 
0
5
10
15
20


 
Interact with MYSONG

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/7/2006

SparkPoints: 6,689

Fitness Minutes: 3,401

My Goals:
Determined to break the back of Type II Diabetes

Action Plan:
Set a Goal; Be Enthusiastic; Relax; and Enjoy the JourneyI

My Program:
Slow but Steady to make a permanent change.
Don't obsess
Cut portions
Less sugar and white flour
Less sodapop
Low Impact walk aerobics
Hydraulic strength exercise

Profile Image





 
 



Easter Basket
From:
LOLAJO54

Bear Hug
From:
RAINBOWMF

Applause
From:
LOLAJO54

Fan
From:
RAINBOWMF

Flame
From:
LOLAJO54

Valentine
From:
QUEENANNE1953




Member Comments:
MOTHER-NATURE
12/17/2010 10:16:33 AM

My Christmas wish for you, my friend
Is not a simple one
For I wish you hope and joy and peace
Days filled with warmth and sun

I wish you love and friendship too
Throughout the coming year
Lots of laughter and happiness
To fill your world with cheer

May you count your blessings, one by one
And when totaled by the lot
May you find all you've been given
To be more than what you sought

May your journeys be short, your burdens light
May your spirit never grow old
May all your clouds have silver linings
And your rainbows pots of gold

I wish this all and so much more
May all your dreams come true
May you have a Merry Christmas friend
And a happy New Year, too

Hugs

Niki



Report Inappropriate Comment
MOTHER-NATURE
1/5/2010 8:53:21 AM

Good morning Nancy ... I have a picture for you in my morning cup of solitude that you can snag and put on your page or in your photo gallery if you like .. you will know it when you see it emoticon

So good to see you back my friend emoticon

Hugs

Niki



Report Inappropriate Comment
RAINBOWMF
1/2/2010 10:15:06 PM

Your page is so pretty.
I love the theme --wellness!
This is so important , wellness from the inside ,out!

Hugs Mary



Report Inappropriate Comment
BARBARAROSE54
12/31/2009 10:26:08 PM

Wishing you a very Happy New Year and all the best in 2010 !

May it be a healthy successful year !

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
LOLAJO54
12/30/2009 7:29:39 PM

* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinkling' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. happiness.. * + . +
+ . . * + . + * . * +




Report Inappropriate Comment
Member Comments Page (53 total):  < Previous1234Next >Last >>

See My SparkFavorites Report Inappropriate Page