MYSLEEPINDRAGON   40
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My Sleepin Dragon

I started at 22 stone 9, got down to 16 stone 5, gained a bit to 17 stone, 10.5 and now I am ready to hit my goal of 11 stone 3.

The dragon represents my binge eating monster who is now sleeping and I do what I can to keep her sleeping. Shhhh...don't wake the dragon!
I started at 22 stone 9, got down to 16 stone 5, gained a bit to 17 stone, 10.5 and now I am ready to hit my goal of 11 stone 3.

The dragon represents my binge eating monster who is now sleeping and I do what I can to keep her sleeping. Shhhh...don't wake the dragon!




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Member Since: 5/12/2012

My Goals:
To finish to the goal of a normal weight. I started in 2009 and I am only half way there.

My Program:
I use a small bowl that holds less than 1 cup of food and a small plate that I use at each meal. They hold exactly the amount of food I like to eat and help naturally with portion control. I always lean more towards low carb foods, but I have no restrictions towards foods, other than it must fit in my bowl on on my plate. I eat 3 meals a day, no snacks.

Personal Information:
I am 56, married and living in Scotland.

Other Information:
I love to knit, sew on a hand crank, read, dress and photograph dolls.

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