MYRNACARRIER
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  24,279
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20,000-24,999 SparkPoints
 
   


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Think Slim

My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.
My new tactics for healthy living is to stop dwelling on losing weight. I will focus on getting healthy.
Drinking 6 glasses of water per day.
Tracking at least 5 days a week.
Exercising 90 minutes a day 5 to 6 days per week.
Blogging more.
Trying new recipes.


Current Status:
MYRNACARRIER Went to the gym today and did a strength training session. I think my habits are starting to become fixed in me. Usually I sort of slack off over the weekends but here I am doing what my future self
set 4 days ago


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 Pounds lost: 2.0 
 
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Profile

Member Since: 5/8/2007

SparkPoints: 24,279

Fitness Minutes: 31,455

My Goals:
To eat vegetarian meals more often. 3X per week.
To blog about my successes.

My Program:
Drink at least 6 glasses water per day.
Track and keep within calorie range.
Burn 1200 calories a week.
Exercise 1000 minutes a month.
Reward myself when successful in each of the above.

Personal Information:
I live in Coquitlam B.C. I have two daughters and a son. I have 4 wonderful grandchildren. I am a cancer survivor now for 7 years and my life is truly blessed.

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Fan
From:
***MOTIVATORS**...

Fortune Cookie
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***MOTIVATORS**...

Applause
From:
MPETERSON2311

Gold Star
From:
BC Girls

Valentine
From:
JUDITH316

Garden Gnome
From:
YOYONOMORE1




Member Comments:
MRSVK11
6/17/2014 11:20:24 AM

Thanks for taking the time to read my blog and adding me as a friend I have done the same.
emoticon emoticon emoticon emoticon



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ATRANSFORMATION
6/16/2014 11:47:57 PM

Thank you for your kind words and your ongoing support! Means a lot to me, even though I rarely acknowledge you.



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JUDITH316
5/2/2014 2:21:25 AM

Good Evening emoticon Myrna

Dropping by to say hi and emoticon for all your support, I appreciate you taking the time to read my Blogs and share your kindness, also cheering you on your journey this 1st day of a brand new month, let's Spark On Together and Create a "New Me", cheering you on for a successful month in meeting your goals!

emoticon Together emoticon emoticon




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JUDITH316
4/10/2014 8:00:33 PM

Hi Myrna

Sending you BIG emoticon and an Afternoon emoticon cheering you on your day, keep up the great work, you are doing a good job, thanks for your continued support and prayers, feeling better today but have a way to go... emoticon emoticon



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JUDITH316
4/3/2014 5:41:33 PM

Dropping by Myrna to say hi and wish you a great Thursday ahead, also want you to know you are being though of today, hope all is well, please keep in touch.

Hope you enjoy the Easter Poem! emoticon

This Life on Earth

Easter means that this life on earth
is not all there is.
Jesus went "to prepare a place for us"
in His Fatherís heavenly mansions
for all eternity.
Jesus died for our sins,
paying our penalty,
so that we could be forgiven.
He was resurrected, to prove
that death has no hold
on those who repent
and accept Him as Savior.
This life on earth is a prelude
to eternal joy with our Lord.
Easter is a celebration
of our eternal destiny.

By Joanna Fuchs




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