I am a rather healthy person who would like to regain fitness levels and shed about 20 pounds. I think this is important from here on and want to remain active when I travel and into my later years. I had always planned to be running into my 80s.

I am a rather healthy person who would like to regain fitness levels and shed about 20 pounds. I think this is important from here on and want to remain active when I travel and into my later years. I had always planned to be running into my 80s.