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Awards
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MYREDPOPPY
What do I say about myself? Hmmmmmm.......... I am a 53 year old grandmom, with a wonderful family. I am creating a healthy lifestyle one day at a time. I like walking, hiking, and reading. I like to read cookbooks. :0 I am always trying new recipes. My short term goals are to lose 3- 5 pounds a month and to exercise 3 times a week. My long term goal is to lose 100 pounds. My creative side goal, is to play with my stained glass projects every day for at least an hour.
What do I say about myself? Hmmmmmm.......... I am a 53 year old grandmom, with a wonderful family. I am creating a healthy lifestyle one day at a time. I like walking, hiking, and reading. I like to read cookbooks. :0 I am always trying new recipes. My short term goals are to lose 3- 5 pounds a month and to exercise 3 times a week. My long term goal is to lose 100 pounds. My creative side goal, is to play with my stained glass projects every day for at least an hour.
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My Ticker:
| current weight: 235.0 |
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Profile
Member Since: 7/10/2011
SparkPoints: 601
Fitness Minutes: 285
My Goals:
To lose the weight, to become healthy, and to be able to stop taking the Hypertension medication.
My Program:
Clean eating, following some menu ideas from SparkPeople, WW and Clean Eating Magazine. Cardio fitness plan is walking 3 times a week. Strength training plan, I visit Curves 3 times a week.
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