MYRANDA30   12,497
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10,000-14,999 SparkPoints
 
 
MY GOAL!!! 130lbs Heathly and Beautiful!!





Gym 3/15...155lbs





loss of 30 lbs 2014



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Ready, Set, Goal, HAPPINESS!

Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at ...
Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want.
So here I go! Any an all motivation and support is appreciated.
Read More About MYRANDA30 (Updated April 25)


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Member Since: 6/28/2006

SparkPoints: 12,497

Fitness Minutes: 2,822

My Goals:
My longterm goal is to lose 30 lbs by Sept 2015.

Short Term

May 15th-150
June 3rd-145
July 140
Aug 135
Sept 130
GOAL!!



My Program:
How am I going to obtain my goals?

Utilize SP daily
Walk 30 mins daily
6 strength exer 3x wk
Eat healthier- more F/V
Drink 10c h2o daily
Think positive and smile daily.




Personal Information:
Name; Myranda
State: FL
CW 155 lbs
GW: 130lbs

Loves:
reading
writing
cooking
eating
dancing



Other Information:
useless info:
I have a 19yr old son
I have 2 dogs


I play World of Warcraft/Diablo.


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Member Comments:
CANDOK1260
8/12/2011 4:27:25 PM





Just cruising through leaving ya with some motivational thoughts for today:

“Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road.” ~ Dag Hammarskjold

“A bad habit never disappears miraculously; it’s an undo-it-yourself project.” ~ Abigail Van Buren

“Vitality shows not only in the ability to persist, but in the ability to start over.” ~ F. Scott Fitzgerald

“Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.” ~ Frank Herbert

Have a healthy week!!!!

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸




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SIGNALSELLER
8/3/2011 10:10:24 AM

Sorry you are having a rough day. It will get better!!
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CCRIDER1022
7/9/2011 11:34:41 PM

Have a Splendid Sunday! emoticon



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CINDYLUUU
6/29/2011 5:33:19 PM

Thanks for your encouragement. Have a great long weekend.



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CUOGHI
6/29/2011 3:34:48 AM

Thank you for your kind words on my ranting blog. I will take on board what you said and keep on trying. x



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