MYRANDA30
10,000-14,999 SparkPoints 13,782
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MY GOAL!!! 130lbs Heathly and Beautiful!!




Gym 3/15...155lbs




loss of 30 lbs 2014


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Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want.
So here I go! Any an all motivation and support is appreciated.


Member Since: 6/28/2006

Fitness Minutes: 2,958

My Goals:
My longterm goal is to lose 30 lbs by Sept 2015.

Short Term

May 15th-150
June 3rd-145
July 140
Aug 135
Sept 130
GOAL!!



My Program:
How am I going to obtain my goals?

Utilize SP daily
Walk 30 mins daily
6 strength exer 3x wk
Eat healthier- more F/V
Drink 10c h2o daily
Think positive and smile daily.





Personal Information:
Name; Myranda
State: FL
CW 155 lbs
GW: 130lbs

Loves:
reading
writing
cooking
eating
dancing



Other Information:
useless info:
I have a 19yr old son
I have 2 dogs


I play World of Warcraft/Diablo.




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Comments
  • v CANDOK1260




    Just cruising through leaving ya with some motivational thoughts for today:

    “Never look down to test the ground before taking your next step; only he who keeps his eye fixed on the far horizon will find the right road.” ~ Dag Hammarskjold

    “A bad habit never disappears miraculously; it’s an undo-it-yourself project.” ~ Abigail Van Buren

    “Vitality shows not only in the ability to persist, but in the ability to start over.” ~ F. Scott Fitzgerald

    “Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.” ~ Frank Herbert

    Have a healthy week!!!!

    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸

    1783 days ago
  • v SIGNALSELLER
    Sorry you are having a rough day. It will get better!!
    emoticon
    1793 days ago
  • v CCRIDER1022
    Have a Splendid Sunday! emoticon
    1817 days ago
  • v CINDYLUUU
    Thanks for your encouragement. Have a great long weekend.
    1827 days ago
  • v CUOGHI
    Thank you for your kind words on my ranting blog. I will take on board what you said and keep on trying. x
    1828 days ago
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