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MY GOAL!!! 130lbs Heathly and Beautiful!!

Me Now 190lbs end of 2011

6/23/12

I have 17 pics in my gallery
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"38" Time to lose the WEIGHT!
I am going to be 38 in September and I weigh 178-180lbs. I feel like crap and I hurt sitting or standing all the time. It's time to get REAL serious. I realized that I put a plan up here and then didn't use the site at all in the past 8 months. Not going to work that way. I quit the gym and joined another that is going to be right near my work. It doesn't have all the classes but I wasn't using them anyway. Strictly cardio and strength training. One of my employees joined as well so I should ...
I am going to be 38 in September and I weigh 178-180lbs. I feel like crap and I hurt sitting or standing all the time. It's time to get REAL serious. I realized that I put a plan up here and then didn't use the site at all in the past 8 months. Not going to work that way. I quit the gym and joined another that is going to be right near my work. It doesn't have all the classes but I wasn't using them anyway. Strictly cardio and strength training. One of my employees joined as well so I should have a motivator. I've been through a lot these past few months and I am mentally and physically beat. I can't focus at work and my job may be on the line. And when I'm done there I come home and sit right on the couch till bedtime. SO Unhealthy. My boyfriend wants and needs to lose weight so together I hope we can do anything.
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My Ticker:
| current weight: 178.0 |
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Profile
Member Since: 6/28/2006
SparkPoints: 8,384
Fitness Minutes: 2,066
My Goals:
My longterm goal is to lose 60lbs by April 2013 Run a 5k by Feb 2013
My Program:
How am I going to obtain my goals? Utilize SP daily Walk 30 mins daily 6 strength exer 3x wk Eat healthier- more F/V Drink 10c h2o daily Think positive and smile daily.
Personal Information:
Name; Myranda State: FL CW178 GW: 130lbs Loves: reading writing cooking eating dancing I want to add running and walking to this list.
Other Information:
useless info: I have a 17yr old son I have 3 dogs I live with my boyfriend I watch way too much TV I play World of Warcraft/Diablo.
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