MYRA34   6,568
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5,500-6,999 SparkPoints
 
 
June 2012





22 lbs lighter: Nov. 08





Feb 2008. 184lbs



I have 11 pics in my gallery





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Myra34





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 current weight: 176.5 
 
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Member Since: 3/30/2008

SparkPoints: 6,568

Fitness Minutes: 8,108

My Program:
Baby Steps:

*Drink 8 glasses of water per day

* Do 30 minutes of cardio exercise 4 days per week

* Do at least 10 minutes of exercise per day on the other 3 days





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Cupcake
From:
MYRA34

New Jeans
From:
MVMEME

Welcome Mat
From:
No Excuses Allo...

White Ribbon
From:
MVMEME

New Shoes
From:
TEACHERH

Relaxation Music
From:
MVMEME




Member Comments:
TX.PATRICIA
5/13/2010 8:55:53 AM

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emoticon I ’m just cruising around cheering folks through their journey to health!

"There is a sence of exhilaration that comes from facing head-on the hard truths and saying, ‘We will never give up. We will never capitulate. It might take a long time, but we will find a way to prevail.’” ~ Jim Collins

“It’s not what you are, but what you don’t become that hurts.” ~ Oscar Levant

“Calmness is the cradle of power.” ~ Josiah Gilbert Holland

Have a healthy week!




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TEACHERH
7/15/2009 12:56:30 PM

Yes, raincheck for sure! I was not sure whether I'd be feeling up to it anyway so no worries. emoticon



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TEACHERH
7/14/2009 8:26:00 AM

There is a new option you can get to from your start page or the community pulldown menu - friend feed. Once you are there you can vote for what you like and make comments.

Thanks for the encouragement! emoticon



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TEACHERH
7/9/2009 5:59:41 PM

Wow, I love that haircut and your new photo. You look gorgeous!

I'm also serious about shaping up this summer. Once I am in slightly better cardiovascular condition I'd love to get together for a jog - now I can only walk/jog but I'm getting better. Or maybe we could just do walks on less intense days. Let me know!


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FINALLYFIT08
3/20/2009 11:56:39 AM

I agree about the pic! Is that the dress you found? Gorgeous. Especially with you in it!



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