MYOWNHERO   41,973
SparkPoints
40,000-49,999 SparkPoints
 
 










Reward: Hiking in Glacier National Park



I have 18 pics in my gallery





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I have super powARZ!

* SUMMONS courage to cross over to boys' side of gym!
* BOUNDS over roots during trail hikes
* able to MIND CONTROL a plate of warm brownies!
* TRANSFORMS slip-ups into learning experiences !
* can DIVIDE and CONQUER huge restaurant portions!
* SLASHES calories in favorite recipes!
* LEAPS back on the wagon !
* LIFTS heavy stuff up and puts it down!
* DEMOLISHES excuses!
* REBOUNDS from injuries, illness, and ennui
* WRANGLES leftovers ...
* SUMMONS courage to cross over to boys' side of gym!
* BOUNDS over roots during trail hikes
* able to MIND CONTROL a plate of warm brownies!
* TRANSFORMS slip-ups into learning experiences !
* can DIVIDE and CONQUER huge restaurant portions!
* SLASHES calories in favorite recipes!
* LEAPS back on the wagon !
* LIFTS heavy stuff up and puts it down!
* DEMOLISHES excuses!
* REBOUNDS from injuries, illness, and ennui
* WRANGLES leftovers into submission!
* PLANS a party with some healthy snack choices to everyone's relief!
* GROWS real food right out of the ground!
* LOVES the people who don't always deserve it!
* fearlessly LOOKS on the side of white hot brightness!

I also possess
+ WISDOM gained from past
+ MICROSCOPIC VISION to read those teeny food labels
+ ESP (Enthusiasm for Spark People)
+ BULLET-PROOF commitment
+ super-CONFIDENCE (not really but I fake it)
+ the amazing ability to HEAL
+ HUMOR which can get me through anything
Read More About MYOWNHERO (Updated July 9)




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My Ticker:

 Pounds lost: 0.0 
 
0
6.75
13.5
20.25
27


 
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Profile

Member Since: 7/25/2009

SparkPoints: 41,973

Fitness Minutes: 7,833

My Goals:
Started out hoping to lose 10% and, amazingly...it happened! I have lost 70 pounds so far and I am soo much stronger!

When I reach my next goal, I am going hiking at Glacier National Park!

Eat food. Not too much. Mostly plants.



My Program:
Track all food and stay within range each day.
Portion control, quality food choices, lifting heavy, flexibility, cardio. That's my program. ST 3x/cardio 3x/week. Yoga at bedtime.

Rewards:
73 - Waiting for Alaska
70 - x
68 -
65 - painting easel
63 -
60 - new sneakers
58 -
55 - new sheets
53 -
50 - BR comforter


________________


40 -

30 - nice raincoat


20 - trip to Ireland

10

00 - trip to Seattle/Glacier

90

80 - horseback riding

70

60

50 - trip to Italy


__________
Future rewards: trip to IRELAND!!
Yoga class, kayak, horseback riding, Hiking trip to Glacier NP,
Trip to beach,Take a ceramics class, New bike, Flying lesson! Trip to Italy when I reach goal!

Personal Information:
I'm happily married with two amazing twenty-something children who inspire me every day. I teach at a university.

"Tell me, what is it you plan to do
with your one wild and precious life?" -- Mary Oliver, "The Summer Day"



Other Information:
"Uva Uvam Vivendo Varia Fit"



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Hot Cocoa
From:
TEENY_BIKINI

Holly
From:
GREBJACK

Candy Cane
From:
TEENY_BIKINI

Happy Birthday
From:
LECATES

Turkey
From:
BABECAVE

Trick-or-Treat
From:
TEENY_BIKINI




Member Comments:
JIBBIE49
9/16/2014 1:05:20 AM

emoticon The Motivator of the Day.



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TEENY_BIKINI
6/4/2014 4:44:01 PM

emoticon

Sorry to hear about the shingles.... X



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FOR_THE_DUDES
4/27/2014 5:33:59 PM

Yesterday was my birthday. My brother-in-law got me a Mr. T rubber duck. It has the body of a duck and the head of Mr. T, but with a bill instead of a nose. A perfect gift for me.



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TEENY_BIKINI
4/19/2014 1:20:12 AM

Hey gorgeous. Have a great holiday! You're a good egg ;) muah.

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FOR_THE_DUDES
4/12/2014 5:49:42 PM

Thanks for commenting on that chemistry of fat blog I wrote a while back. I've been reading a lot about poo lately...a lot...and I strangely I've been thinking about writing a blog about it. But I didn't want to nausiate people. I really like your page. Funny and inspiring. If you don't mind I'm going to friend you.



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