MYNEWLIFESTYLE1   30,827
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Princess Sleeping on me at the ranch in July 2007





Me with a friend Hiking Eastern Canyons SLC Utah, preparing for Glacier National Park.





2004 in China with friends and travel group.



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Kris' New lifestyle Journey

I am a recovering workaholic and looking to become healthier, so I can enjoy riding my new bike this summer. By becoming fit I look forward to getting back to more active vacation. Like the one to Glacier in 2003 when I enjoyed doing multiple hikes in to back part of the park. Then I got the opportunity to walk the Great Wall of China in 2004 along with other historical sites and gardens. In 2005 I traveled to two different providence of Canada enjoying the scenery and activity of Vancouver ...
I am a recovering workaholic and looking to become healthier, so I can enjoy riding my new bike this summer. By becoming fit I look forward to getting back to more active vacation. Like the one to Glacier in 2003 when I enjoyed doing multiple hikes in to back part of the park. Then I got the opportunity to walk the Great Wall of China in 2004 along with other historical sites and gardens. In 2005 I traveled to two different providence of Canada enjoying the scenery and activity of Vancouver Island and tour along the Canadian Rockies. In 2006 I explored the castles of Ireland. I hope my next vacation will be a cruise to Alaska.




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 Pounds lost: 36.8 
 
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Member Since: 3/15/2008

SparkPoints: 30,827

Fitness Minutes: 22,858

My Goals:
Eat at least five (5) fruits and vegetables a day, drink eight (8) glasses of water, update my nutritional tracker daily, and stay positive.

My Program:
Make small changes by setting weekly goals that will assist me in changing to habits that will assist me in obtaining my long term goal of becoming a more active and healthy individuals. Incorporate daily activity both plan and leisure opportunity.

Personal Information:
I am from Salt Lake City, Utah. I have been struggle with my weight since my early twenties. I have been successful in the past I had lost 85 pound on Weight Watchers, but I have gained 45 pounds back. I refuse to gain the other 40 and look forward to losing the 45 I have gained back and more. I have been able to enjoy traveling both in the US and international.

Other Information:
I enjoy reading, hiking, biking and computer games. I am looking forward to getting back on my bike and tearing up the road.

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Member Comments:
KACEY08
3/12/2009 5:35:51 PM

Congrats on your nice loss this week, Kris!



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SUE1512
1/25/2009 1:34:46 AM

Hey Kris, congrats on the weight loss this past week! Woo hoo!! In fact, you've lost almost every week of this challenge. Impressive! Keep it up! :-)



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KACEY08
12/29/2008 11:50:31 AM

Congrats on leading the Yellow team this week, Kris! emoticon Kacey



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HOLLY_ROSE
12/23/2008 11:51:14 PM

How long have you been working out with the wii ?? I keep hearing it's a lot of fun! Take care! Holly emoticon emoticon



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TOURDOCTOR
12/23/2008 12:52:14 PM

Kris:


Just popping in to spread a little Christmas Cheer . . .

May your stuffing be tasty and your turkey plump. May your potatoes and gravy have nary a lump! May your yams be delicious and your pies take the prize. May your Christmas dinner stay off your hips and thighs!

Heres a little recipe for some Christmas Cheer: Dont get your tinsel in a tangle this recipe is non-fat, and calorie free.

Start by reflecting on the reason for the season, then mix in a generous serving of good wishes, a heart full of love and armfuls of hugs for those that touch our lives all year long. Sprinkle with laughter and garnish with mistletoe. Top it off with a gift of yourself to those you love.

Serves everyone!

emoticon emoticon

Best Wishes for a wonderful holiday and great success in the coming year.

emoticon Linda



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