MYLYFE51

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Hello all, My name is Alisha and I am on a mission to loose about 60lbs. I love lyfe and I want to add more years to mine! I am 31 and I am a former athlete. I played basketball all of my life and now that I don't play regularly and my metabolism has slowed down, the pounds just refuse to leave. But I'm taking control of this situation right now and I plan on being just as trim and sexy as I was in college. So look out SparkPeople here I come! :-) I love to laugh and have fun. I enjoy reading, museums, art, all sports especially basketball and football, tennis, swimming, volleyball (I'm not very good), Softball. Music sooths my soul. Everything from Gospel, to Hip Hop and R&B, Jazz, and some Rap. I am very open minded and I love to hang out with friends.

Member Since: 11/9/2007

Fitness Minutes: 0

My Goals:
My goal is to live a long healthy life by losing 60lbs and quitting one of the worst habits I could have ever picked up, SMOKING!


My Program:
Adding a High Fiber/protein breakfast
Cardio for about 45min's to an hour 3 days a week for right now! Weight training 3 days a week, adding a yoga session to my workout plan also!



Personal Information:
I'm 31years old and I am in love with God and Lyfe. I enjoy anything that adds value to my life and benefits my well being. I love to laugh and I love kids (although I do not have any) they are a joy and a blessing from God!


Other Information:
I love to read, but I've read so many books I can't even begin to post them on here. I belong to a site for readers so feel free to check out my page if your interested in some good reads.
www.shelfari.com/mylyfe51




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