MYLL_WOOD   4,563
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4,000-5,499 SparkPoints
 
 
9/27/2011





June 2011- 185 lbs



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Amelia Wood

Majoring in Linguistics/TESOL at Moody Bible Institute
Mantras:
Consistency Never Ends
Don't Quit (What I tell myself when the run gets hard.)
1. Don't compare yourself to others. Everyone is struggling with something just as much as you are, so don't worry about it.
2. DO be consistent. On purpose. Break that habit of trying to meet every goal 100% of the time. Don't be perfect, be consistent. You may not be there yet, but you sure are closer than you were ...
Majoring in Linguistics/TESOL at Moody Bible Institute
Mantras:
Consistency Never Ends
Don't Quit (What I tell myself when the run gets hard.)
1. Don't compare yourself to others. Everyone is struggling with something just as much as you are, so don't worry about it.
2. DO be consistent. On purpose. Break that habit of trying to meet every goal 100% of the time. Don't be perfect, be consistent. You may not be there yet, but you sure are closer than you were yesterday!
3. DO celebrate the little steps towards the 80%. Heck, this sure is the longest you've ever stuck to a "diet", so maybe it's working after all!
4. DO let it go. Don't get hung up on what your family and others think. They're not on this journey, YOU are.
Read More About MYLL_WOOD (Updated January 19)




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 current weight: 171.0 
 
185
171.25
157.5
143.75
130


 
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Member Since: 7/11/2011

SparkPoints: 4,563

Fitness Minutes: 2,233

My Goals:
1. Learn and maintain healthy habits and to prepare my own food by graduation in 2014.
2. Lose 30 lbs
3. Graduate college

My Program:
Working VERY slow and steady. I've changed my perspective about everything "healthy" since joining Sparkpeople.
1. Nutrition- what, how,when, and how much to eat.
2. Fitness- I ran 1:49 for Bloomsday and I want to beat that time!
3. EVERYTHING done one step at a time.

Other Information:
Mantras:
Consistency Never Ends

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Member Comments:
OKBACK2ME
1/26/2013 12:49:31 AM

emoticon Happy emoticon Birthday Done Girl! emoticon



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CINDY9695
1/25/2013 7:09:29 PM

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HAPPY BIRTHDAY DONE GIRL!!!
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ALDANAD84
1/25/2013 6:02:26 PM

Just wanted to stop by and wish you a very Happy Birthday! I hope its a great one!!! Keep up all your good work!!!

Danielle



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SHELLE13
1/25/2013 2:07:20 PM

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Happy Birthday, Done Girl!
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JIBBIE49
1/25/2013 2:02:23 PM

emoticon Happy Birthday, DONE Girl emoticon

The Aquarian child is some how an isolated only child, who spends a lot of time with adults and therefore grows up quickly and is a very smart child. She is most often the smartest child in her class, but she can feel lonely. She isn't meant to be obese, as Aquarius is an Air sign with lots of willpower and energy. She needs to move. Dancing, skating, gymnastics, swimming are all sports for her. Her parents may just let her read books all day, but that isn't good for her weight if they do.
Her health issues are around her ankles, so she needs to be careful of injury.
She gets along with Libra, Gemini, Sagittarius, Aries and Leo. She can make a great scientist, or teacher.
In Aquarius the Sun is eccentric and original. You're apt to be a superb thinker, and your ideas are frequently advanced, no matter what field of profession you select. Often, your unique approaches to problem solving are viewed as too radical and unworkable, but you prefer to think of them as advanced and progressive instead. Unconventional and outspoken, you see your role as the rebel and the person who rejects worn out traditions and old ways of operating. You like to be with those ushering in the new order and fostering advanced thinking.

Paradoxically, you're a good team player, but one who must have personal freedom. You don't like to feel fenced in. While you're headstrong and inflexible in your ways, you can work very effectively within a large group. You have complete respect for the sound ideas put forward by others. You are aloof and detached, and your concerns are directed toward society rather than to the problems of any one person. You are somewhat impersonal most of the time. You're more emotionally involved with your work than you are with people. You can be highly critical and demanding in a position of authority. Nonetheless, you are a strong leader and organizer. You have a deep understanding of human nature, but often you lack sensitivity to the emotional content of many situations.

You thrive on change and managing the unexpected. Always ahead of your time, you are viewed by everyone as being different and unusual, labels you don't mind accepting. You pride yourself on your ability to find a better way of doing the job. Sometimes you lack follow through, and you always dislike routine. You like to take chances and keep everything stirred up. Occasionally, you enjoy antagonizing people in positions of authority, and stimulating a good argument now and then. You don't mind that you are seen as a bit unusual, in fact, you may encourage this image.
Equality, freedom and fairness are all important issues for you. You strongly subscribe to the doctrine that all people are created equal and should have the same rights and opportunities. In this regard, you are likely to be classified as a progressive and often associated with humanitarian issues and causes. Though you are very involved with such matters, your approach is always somewhat in the abstract, with ideological concepts, the sort that don't usually stem from true emotions. Your approach is often very impersonal and detached.
Friendly and sociable, you may have a wide circle of acquaintances. Friends are very important to you. Intellectually oriented, you are happiest with friends that share common ideas and interests. Strangely, you find it more difficult to cultivate a truly satisfying intimate relationship. This aloofness exists because feelings are rarely expressed outwardly, and you usually seem distant. You resist anything or anyone threatening your independence.



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