MYLIFESTYLE  
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January 2008





November 2007





Taken 1/19/07



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My Life Style Begins Like A Butterfly

Joined this site on June 1, 2006 per a referral from a good friend. It has just about everything I need to get and stay healthy and fit. I am married and mother of 4 children, and 4 grandsons...nope..not one grand-daughter..lol.

I am here again to take my life style in my hands like a butterfly...meaning new life begins!
Joined this site on June 1, 2006 per a referral from a good friend. It has just about everything I need to get and stay healthy and fit. I am married and mother of 4 children, and 4 grandsons...nope..not one grand-daughter..lol.

I am here again to take my life style in my hands like a butterfly...meaning new life begins!




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My Ticker:

 Pounds lost: 0.0 
 
0
4.75
9.5
14.25
19


 
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Member Since: 6/1/2006

SparkPoints: 0

Fitness Minutes: 322

My Goals:
Longterm goals are to reach a healthy weight around 155, keep blood pressure at normal readings, increase overall strength and flexibility especially in hips to alleviate discomfort due to arthritis and osteoporosis.

My Program:
1. Commit to exercising at least 5days/wk for 30 minutes.....increase as endurance and strength goes up.

2. Journal my feelings and thoughts at least 2 times/week. Share with workout buddy.

3. Commit to eating at least 3x/day, especially breakfast! Portion control.

4. Commit to drinking at least 32 ounces of water each day.

Other Information:
My favorite quote is "Let Go...Let God".

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Resistance Bands
From:
EBONYLIFE

Easter Basket
From:
TAYLORLIV31

Candles
From:
EBONYLIFE

Weight Lifting Gloves
From:
TAYLORLIV31




Member Comments:
TAYLORLIV31
5/11/2008 4:05:41 PM

Happy Mother's Day. emoticon



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TAYLORLIV31
4/18/2008 6:07:15 PM

Hey Girl!

Hello Fabulous Lady!

THIS IS A TOAST...TO US

FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!

You have been hit. You have been considered one of the most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you are really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU



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PRAISEGODIMFIT
4/3/2008 10:24:26 PM

Hello.
Just checking up on old friends. I see you are still doing the dang thang.



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TAYLORLIV31
4/1/2008 8:35:54 AM

Hey girl,

You are embarking on a new chapter of a whole new story. The journey ahead is filled with all of the twists and turns that make a great novel and, you are the author. You go girl!



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COACHGIA
3/23/2008 10:37:48 AM

Hi MYLIFESTYLE welcome to 50+Members with 10-24 Pounds to lose. We're happy to have you on board.

Much success on your weight loss journey.

God bless,
Gia



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