MYLIFEMADELITE   13,158
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My Life Made Lite

I have been around this block so many times I own real estate on every corner. As a mom to a toddler and a graduate student I suffer from decision fatigue and constant exhaustion. I need weight loss to be simple, but for me it is about overcoming emotional eating as well as eating right. It takes a significant amount of energy to make the right decisions for my health. I am trying to embrace it instead of feel sorry for myself. I am going to make deliberate choices to shape my life and body. I ...
I have been around this block so many times I own real estate on every corner. As a mom to a toddler and a graduate student I suffer from decision fatigue and constant exhaustion. I need weight loss to be simple, but for me it is about overcoming emotional eating as well as eating right. It takes a significant amount of energy to make the right decisions for my health. I am trying to embrace it instead of feel sorry for myself. I am going to make deliberate choices to shape my life and body. I am empowering myself to make the changes I want to see. I want to be mindful of my actions and relationship with food.

Exercise has always been the easy part for me. While I strive to get more movement into my day, much of this journey is about my relationship with food. I don't have a lot of time for exercise and I become sad and distracted with my lack of time to the point of paralysis. My ultimate goal, once school is over and I return to work, is to incorporate a regular workout into my day. Baby steps.
Read More About MYLIFEMADELITE (Updated January 24)




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Member Since: 1/21/2011

SparkPoints: 13,158

Fitness Minutes: 11,981

My Goals:
Lose 97 lbs.

Buy clothes in the regular section.

Do something active most days.

Consume mostly whole foods.

Disease prevention.

Be a positive role model for my son.

Self-acceptance.

Develop a healthy relationship with food.

To feel good in my own skin.

My Program:
Limit my calorie intake to SP recommended range.

Drink half my weight in water daily.

Eat a primarily dairy free diet.

Eat as clean as possible.

Avoid nightshades.

Move as much as possible.

Work on my inner dialogue.

Build myself up. Focus on the positive.

Personal Information:
I am a Texas native who transplanted to Washington state. It's been our dream to move here for more than a decade. We love it!

I am currently a SAHM completing my graduate degree. I cannot wait to go back to work. LOL

Other Information:
I love to read fiction. My favorite genres are science fiction/fantasy, paranormal, horror, mysteries, romance, general fiction and historical.

Before I had a kid I loved to cook, sew, craft, refinish old furniture, repurpose vintage items, shop estate sales, watch movies, and hang out with friends. Now I am lucky to get a shower and read a book a page at a time. Someday... :)

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Member Comments:
VIOLET1019
5/7/2013 9:05:04 PM

Welcome to the 30Something Moms team! Stop by the Good Morning thread for chit chat and support!



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APLUSGURL
4/28/2013 1:28:35 AM

Hey!! Thanks for stopping by, it's sure been some time. How are you? I see you had a wonderful bouncing baby boy! I am so happy for you! Yeah, trying to stay on the wagon here. I am still in college and about to be junior. Always fighting the good fight, and it is tough!



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HIPPICHICK1
4/26/2013 12:17:56 PM

Thanks for the compliment on my photo!
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Cheese!!



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LOJACK73
12/30/2012 10:31:18 AM

How is life treating you momma? Wishing you an amazing 2013!!!! Hugs!



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APLUSGURL
5/15/2012 12:42:49 AM

I wanted to stop by and say congratulations on your success and pregnancy :) !! whoo hoo!!!



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