MYLIFEMADELITE   13,158
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My Life Made Lite

I have been around this block so many times I own real estate on every corner. As a mom to a toddler and a graduate student I suffer from decision fatigue and constant exhaustion. I need weight loss to be simple, but for me it is about overcoming emotional eating as well as eating right. It takes a significant amount of energy to make the right decisions for my health. I am trying to embrace it instead of feel sorry for myself. I am going to make deliberate choices to shape my life and body. I ...
I have been around this block so many times I own real estate on every corner. As a mom to a toddler and a graduate student I suffer from decision fatigue and constant exhaustion. I need weight loss to be simple, but for me it is about overcoming emotional eating as well as eating right. It takes a significant amount of energy to make the right decisions for my health. I am trying to embrace it instead of feel sorry for myself. I am going to make deliberate choices to shape my life and body. I am empowering myself to make the changes I want to see. I want to be mindful of my actions and relationship with food.

Exercise has always been the easy part for me. While I strive to get more movement into my day, much of this journey is about my relationship with food. I don't have a lot of time for exercise and I become sad and distracted with my lack of time to the point of paralysis. My ultimate goal, once school is over and I return to work, is to incorporate a regular workout into my day. Baby steps.
Read More About MYLIFEMADELITE (Updated January 24)




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Member Since: 1/21/2011

SparkPoints: 13,158

Fitness Minutes: 11,981

My Goals:
Lose 97 lbs.

Buy clothes in the regular section.

Do something active most days.

Consume mostly whole foods.

Disease prevention.

Be a positive role model for my son.

Self-acceptance.

Develop a healthy relationship with food.

To feel good in my own skin.

My Program:
Limit my calorie intake to SP recommended range.

Drink half my weight in water daily.

Eat a primarily dairy free diet.

Eat as clean as possible.

Avoid nightshades.

Move as much as possible.

Work on my inner dialogue.

Build myself up. Focus on the positive.

Personal Information:
I am a Texas native who transplanted to Washington state. It's been our dream to move here for more than a decade. We love it!

I am currently a SAHM completing my graduate degree. I cannot wait to go back to work. LOL

Other Information:
I love to read fiction. My favorite genres are science fiction/fantasy, paranormal, horror, mysteries, romance, general fiction and historical.

Before I had a kid I loved to cook, sew, craft, refinish old furniture, repurpose vintage items, shop estate sales, watch movies, and hang out with friends. Now I am lucky to get a shower and read a book a page at a time. Someday... :)

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Member Comments:
SHAPESHIFTER09
5/14/2013 7:00:52 AM

Hello and welcome to the Hikers Team! We're very glad to have you, and I look forward to getting to know you better over the next several weeks. Best of luck in achieving your goals, and please don't hesitate to let me know if there's anything I can do to help support you!



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VIOLET1019
5/7/2013 9:05:04 PM

Welcome to the 30Something Moms team! Stop by the Good Morning thread for chit chat and support!



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APLUSGURL
4/28/2013 1:28:35 AM

Hey!! Thanks for stopping by, it's sure been some time. How are you? I see you had a wonderful bouncing baby boy! I am so happy for you! Yeah, trying to stay on the wagon here. I am still in college and about to be junior. Always fighting the good fight, and it is tough!



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HIPPICHICK1
4/26/2013 12:17:56 PM

Thanks for the compliment on my photo!
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Cheese!!



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LOJACK73
12/30/2012 10:31:18 AM

How is life treating you momma? Wishing you an amazing 2013!!!! Hugs!



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