MYLIBERTY   13,247
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Fighting Back

My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.
My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.




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 current weight: 280.0 
 
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Member Since: 1/12/2013

SparkPoints: 13,247

Fitness Minutes: 2,849

My Goals:
Over all, I my goal is to lose 171 lbs. Every month I want to lose a minimum of 6 lbs. If I don't meet my goal, well I have lost some weight anyway.
Jan. -4 lbs.
Feb.-2
March+
April +
May+
June +
July +
August +
Sept. +
Oct. +
Nov. +
Dec. +
Year's total =

My Program:
*Tracking Food to stay in calorie range and nutritional range
Working for consistancy in exercising each day. 10 min. for now, but increasing to at least 30 minutes each day.
Drinking 10 eight oz of water each day.
* keeping my head in the game by reading Spark articles and talking with Sparkmembers.

Personal Information:
Hi, I am from Texas originally. I live in Arkansas now. I am a retired teacher and am loving it. My family and church family are the most important people in my life.

Other Information:
My favorite quote:

I may not accomplish all that I want to accomplish, but I can to more by moving than by standing still.
Unknown, but ir sounds a lot like Helen Keller..

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KATHYJO56

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Healthy June

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PIXIE-LICIOUS

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Member Comments:
DONNELDA22
5/15/2015 6:07:04 PM

Hi Myliberty: It's the first day of the Power challenge. How's it going so far?
Do the best you can, you are worth it. If you don't take care of yourself, no one else will do it for you.
Hope the rest of your day is great and on to tomorrow,



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PIXIE-LICIOUS
5/15/2015 9:02:18 AM

emoticon

It is emoticon of the POWER challenge, and I am here to remind you to stay strong...keep your goals in mind...work hard to achieve them....because you are worth the effort!

Have an awesome day!

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SEATTLE58
4/25/2015 9:07:03 PM

Thank you so much for the goodie and for believing in me too. I'm going to add you because I believe in you too. We can make each new day count for good. A whole lot of good days will count up to a huge success and with all that we learned along the way, we will soar!! We can do this!

Karen



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1DAYATTATIME
3/6/2015 9:35:15 AM

The little faces you are posting on the 100 pt challenge are so cute.
emoticon emoticon emoticon



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LISALOSING52
1/15/2015 6:11:16 AM

Just dropping by from the Power Challenge to wish you success this week. Make one healthy choice at a time. We will get there.

Believe in yourself and you can do unbelievable things."
Author Unknown
emoticon emoticon emoticon

Lisa



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