MYLIBERTY   11,467
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My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.
My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.


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Member Since: 1/12/2013

SparkPoints: 11,467

Fitness Minutes: 2,457

My Goals:
Over all, I my goal is to lose 171 lbs. Every month I want to lose a minimum of 6 lbs. If I don't meet my goal, well I have lost some weight anyway.
Jan. -4 lbs.
Feb.-2
March+
April +
May+
June +
July +
August +
Sept. +
Oct. +
Nov. +
Dec. +
Year's total =

My Program:
*Tracking Food to stay in calorie range and nutritional range
Working for consistancy in exercising each day. 10 min. for now, but increasing to at least 30 minutes each day.
Drinking 10 eight oz of water each day.
* keeping my head in the game by reading Spark articles and talking with Sparkmembers.

Personal Information:
Hi, I am from Texas originally. I live in Arkansas now. I am a retired teacher and am loving it. My family and church family are the most important people in my life.

Other Information:
My favorite quote:

I may not accomplish all that I want to accomplish, but I can to more by moving than by standing still.
Unknown, but ir sounds a lot like Helen Keller..

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Bear Hug
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Member Comments:
PIXIE-LICIOUS
3/25/2014 9:39:32 PM

“TAKE ACTION! Wanting is not enough; Act upon your goals!
If somebody was watching your day-to-day behavior, would they be able to see what you’re working towards; what your goals are?
If the answer is no, FIX IT!”
-Steve Maraboli
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Thanks for commenting on my blog, "76 Days From Now." Have a successful day!




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PIXIE-LICIOUS
3/20/2014 8:44:26 AM

Spring has sprung, the grass has ris’,
I wonder where the birdie is?
There he is up in the sky,
He dropped some whitewash in my eye!
I‘m alright, I won't cry,
I'm just glad that cows can't fly!
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Just stopping by from the Countdown to Spring team to wish you a happy first day of Spring! Thank you for being part of the challenge. I wish you a very healthy and happy Spring season. Keep working hard to reach your goals, one day at a time....and never forget that you are always worth your best effort!
Hugs,
Pixie
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"What is it that you would like to achieve?
What is it that you wish to change, improve upon, create, express or experience?
If you ever want it to happen, now is when you must do something about it.
If it is your desire to see it come about, it is your responsibility to make the necessary effort."
-Ralph Marston




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PIXIE-LICIOUS
3/18/2014 4:38:34 PM

Hello from the Countdown to Spring team! Can you believe that Spring is almost here and our challenge will be ending? I just want to encourage you to keep pushing yourself to do your best each day. Only YOU can make your goals and dreams a reality, so be sure to work hard for them. You don't need me to remind you that you're worth the effort, do you? Well, in case you do, consider this to be your reminder!
Hugs,
Pixie
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“CHANGE: Don’t just talk about it, go out there and do it.
Don’t just meditate about it, go out there and create it.
Don’t just pray about it, go out there and take action; participate in the answering of your own prayer.
If you want change, get out there and live it."
-Steve Maraboli



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PIXIE-LICIOUS
3/13/2014 10:00:34 AM

Good morning from the Countdown to Spring team! I hope you are having a healthy, fabulous week so far. Can you believe that there is less than a week until the first day of Spring? (It sure doesn't feel like it in my neck of the woods, though!) Let's make the most of these final days of the challenge...and then keep that momentum going! We can accomplish a lot if we just commit to doing our best one day at a time. We are worth the effort!
Hugs,
Pixie
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"Sometimes victory seems so far away because we measure it only by the goal.
And end goals can seem overwhelmingly huge, daunting, and just plain hard to reach.
But if we start measuring our victories by the smaller choices we make each day, victory won't seem so impossible.
....It's amazing the chain reaction that can start in your life with just one good choice.
Big things are built one brick at a time.
Victories are achieved one choice at a time.
A life well lived is chosen one day at a time.
Oh sweet friend, you are closer than you think to victory!"
-Lysa TerKeurst




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KITT52
3/13/2014 8:58:07 AM

having fun is the best exercise of all...finding things one likes really does help...not sure why but walking is my favorite thing, it helps me relax and feel better all at the same time....

have a healthy day.... emoticon



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