MYLIBERTY   13,223
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Fighting Back

My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.
My wight has been a consistent problem since I left high school. I have been out of school for 40 years and I still have that problem. I have made a mess of my body in the past, but I am going to turn things around with a lot of help from you and a lot of determination from me. I only hope that I can live up to my end of the bargain.




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 current weight: 282.0 
 
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Member Since: 1/12/2013

SparkPoints: 13,223

Fitness Minutes: 2,849

My Goals:
Over all, I my goal is to lose 171 lbs. Every month I want to lose a minimum of 6 lbs. If I don't meet my goal, well I have lost some weight anyway.
Jan. -4 lbs.
Feb.-2
March+
April +
May+
June +
July +
August +
Sept. +
Oct. +
Nov. +
Dec. +
Year's total =

My Program:
*Tracking Food to stay in calorie range and nutritional range
Working for consistancy in exercising each day. 10 min. for now, but increasing to at least 30 minutes each day.
Drinking 10 eight oz of water each day.
* keeping my head in the game by reading Spark articles and talking with Sparkmembers.

Personal Information:
Hi, I am from Texas originally. I live in Arkansas now. I am a retired teacher and am loving it. My family and church family are the most important people in my life.

Other Information:
My favorite quote:

I may not accomplish all that I want to accomplish, but I can to more by moving than by standing still.
Unknown, but ir sounds a lot like Helen Keller..

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Member Comments:
DEE797
5/20/2015 1:19:21 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



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MARITIMER3
5/20/2015 9:41:41 AM

Nice to see you on the POWER challenge



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PIXIE-LICIOUS
5/20/2015 9:23:36 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make today awesome...keep moving towards your goals! The POWER is in your hands!




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LISALOSING52
5/20/2015 5:39:34 AM

Stay strong and focused...You have the POWER. emoticon
Have a great day!



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PIXIE-LICIOUS
5/19/2015 10:03:22 AM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Just dropping by from the Power Challenge to wish you an awesome day! You've got the power to make it happen!
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