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My fight to stay Healthy !
Hello ! My name is Mylène and I am 41 years old. Since 2007 my health took a few hits. A cerebral thrombosis (blood clot to the brain) and at the same time got a Dx of Ulcerative Colitis and have never been in remission but now on the right path when almost having to face surgery to remove my colon but decided to try everything before going that route. Eating healthier is one of them and I discovered the SCD diet. Hardest thing I ever did but so far it has improved my symptoms ...
Hello ! My name is Mylène and I am 41 years old. Since 2007 my health took a few hits. A cerebral thrombosis (blood clot to the brain) and at the same time got a Dx of Ulcerative Colitis and have never been in remission but now on the right path when almost having to face surgery to remove my colon but decided to try everything before going that route. Eating healthier is one of them and I discovered the SCD diet. Hardest thing I ever did but so far it has improved my symptoms and I lost an extra 11 pounds ! I also try to improve my soul and work on my stress levels and choose to be happy every day !
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Member Since: 1/12/2013
SparkPoints: 2,027
Fitness Minutes: 2,355
My Goals:
-Maintain my health and my weight at 120. -Continue to be on the SCD diet and create a collective kitchen -As a zumba instructor I would love to do a fundraiser for my disease UC !
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