MYJUNIEMOON   87,589
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80,000-99,999 SparkPoints
 
 
Great Motto!













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TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.




Current Status:
MYJUNIEMOON is working 10-6pm at The Garden Center!
set 23 hours ago


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 Pounds lost: 1.0 
 
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Member Since: 8/30/2007

SparkPoints: 87,589

Fitness Minutes: 82,986

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
4/11 - 4/18 - HIIT workouts 3 x week
4/19 - 4/26 - 60 Min Cardio/Daily + 25g of Fiber
4/27 - 5/2 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
5/3 - 5/9 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
5/10 - 5/16 - Get Your Strength 3x/wk + No Eating after 8pm!
5/17 - 5/23 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
5/24 - 5/30 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
5/31 - 6/6 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
6/7 - 6/13 - Really Push Your cardio, raise your incline/resistance,
6/14 - 6/20/14 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





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Member Comments:
LORIE2014
4/15/2014 9:05:48 AM

Everyday is a good day to SUCCEED ~ wishing you success with the BL Spring Into Action Challenge!
Lorie from Black Panthers team
emoticon emoticon emoticon




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MRSVK11
4/15/2014 8:48:52 AM

emoticon from the Dazzling Diamonds
“Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
I hope you have a dazzling finish to the spring into action challenge!
Lori emoticon emoticon



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CVRONEK
4/15/2014 7:46:18 AM

emoticon Good morning, good morning! emoticon

Starting the day out on a happy emoticon and staying in for office work, as the rain will be here all day.

Hope you have a nice day Candace.

Keep up the good work! What's new at the garden center? emoticon



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SRMAIN
4/14/2014 10:49:49 PM

EAT well. MOVE daily. HYDRATE often. SLEEP lots. LOVE your body. REPEAT for life.
Best of luck on your journey from Team Indigo!
Shirley




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SIESHU
4/13/2014 11:20:19 PM

Stay strong - I know you can achieve your dreams! =)

emoticon emoticon emoticon

~Sieshu from Indigo!



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