MYJUNIEMOON   125,966
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 32 pics in my gallery





Awards






 
TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.






SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 3.0 
 
0
8.5
17
25.5
34


 
Interact with MYJUNIEMOON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 8/30/2007

SparkPoints: 125,966

Fitness Minutes: 114,301

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
1/1 - 1/7 - HIIT workouts 3 x week
1/8 - 1/15 - 60 Min Cardio/Daily + 25g of Fiber
1/16 - 1/23 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
1/24 - 1/31 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
2/1 - 2/8 - Get Your Strength 3x/wk + No Eating after 8pm!
2/9 - 2/16 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
2/17 - 2/24 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
2/25 - 3/4 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
3/5 - 3/12 - Really Push Your cardio, raise your incline/resistance,
3/13/15 - 3/22/15 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





Profile Image





 
 



Easter Basket
From:
CVRONEK

Clover
From:
LIVEDAILY

Valentine
From:
CVRONEK

Valentine
From:
LIVEDAILY

Hug
From:
Golden Phoenix ...

Fortune Cookie
From:
Golden Phoenix ...




Member Comments:
MELTINGSNOW62
12/19/2015 11:53:44 AM

Girl, you are a champion goal-setter. Your goals have kicked my rear in gear to set some current ones. I have those I set when I started, but I haven't really revisited them, so I guess they aren't doing me much good. Thanks you for being an energetic, inspiring Phoenix.



Report Inappropriate Comment
_FIGHTINGFIT_
12/18/2015 2:49:48 AM

7 sleeps to go until Christmas. I hope you've been good for Santa. Hope you have an amazing day and don't worry about your calorie intake for one day you deserve to indulge.



Report Inappropriate Comment
MADMANSMAMA87
12/15/2015 10:58:22 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

..And the Grinch with his Grinch feet ice cold in the snow,
stood puzzling & puzzling, how could it be so?
It came without ribbons. It came without tags.
It came without packages, boxes or bags!
And he puzzled & puzzled til his puzzler was sore!
Then the Grinch thought of something he hadn't before;
What if Christmas he thought doesn't come from a store?
What if Christmas, perhaps, means a little bit more?
- - Dr. Seuss' How The Grinch Stole Christmas - -

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I hope you are having an AMAZING Christmas season!!
Your friendship holds more value to me than any present under the tree ever could!!
Money can only buy so much but it can never buy the things in life that truly matter!!
Thank you for being one of those beautiful gifts that you can't put a price on!!
Keep on shining, sparkling, glowing - - YOU are FABULOUS!!
Hugs,

Jes


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
_FIGHTINGFIT_
12/11/2015 4:31:59 PM

Good luck in the challenge. We can do it 👍



Report Inappropriate Comment
_FIGHTINGFIT_
12/7/2015 9:32:56 AM

I'm so excited to start.



Report Inappropriate Comment
Member Comments Page (818 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page