MYJUNIEMOON   99,774
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80,000-99,999 SparkPoints
 
 













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TODAY is the First Day....

of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.


of the rest of my life! Today's the day! I have the power to make the right choices. I know what those are. I'm here for the motivation.




Current Status:
MYJUNIEMOON is starting the week off right!
set 17 hours ago


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Member Since: 8/30/2007

SparkPoints: 99,774

Fitness Minutes: 92,582

My Goals:
March 2, 2009

If I eat during the day, I must exercise that day. Period.

January 23, 2010
Pump up the cardio!

March 4, 2011
Starting fresh again

Jan 1, 2013
Challenge myself physically
Lose 30-35 pounds

My Program:
Incorporate more whole food into my diet and leave processed food behind!
Water isn't an issue for me ~ Exercise ~ gotta do it!

Be consistent.

Personal Information:
New mini-Challenges:
4/11 - 4/18 - HIIT workouts 3 x week
4/19 - 4/26 - 60 Min Cardio/Daily + 25g of Fiber
4/27 - 5/2 - Add in 50 Crunches 3x/week + 8 Serv. Freggies Daily
5/3 - 5/9 - 70 Min. Cardio/Daily + 2-3 Serv. of Dairy
5/10 - 5/16 - Get Your Strength 3x/wk + No Eating after 8pm!
5/17 - 5/23 - 80 Min Cardio/Daily + Cut Down on Sugar/Carbs
5/24 - 5/30 - Add 20 Pushups 3x/week or Increase Your Weight for Strength!
5/31 - 6/6 - 90 Min Cardio/Daily (Mix it up,Try some New Exercises)
6/7 - 6/13 - Really Push Your cardio, raise your incline/resistance,
6/14 - 6/20/14 - The final push...Stick to EVERYTHING... YOU CAN DO IT!!!





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Trick-or-Treat
From:
LOSINGLINNDY

Happy Face
From:
Titans Fall Fit...

Scale
From:
LOSINGLINNDY

Thank You Card
From:
THINANDFITEMILY

Confetti
From:
LINDA!

Vegetable Soup
From:
REENSKI




Member Comments:
MADMANSMAMA87
10/13/2014 9:21:10 PM

emoticon Say Boo & Scary On!!! emoticon



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SURENDERISNOTME
10/13/2014 2:32:41 PM

Thank you for stopping by ma page. Your words of encouragement are nice.

Hugs
Debbie



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CVRONEK
10/13/2014 8:04:23 AM

emoticon for the massage! I needed that, after much work the past month.
Really feeling it and tired, too.
Grateful for the rain, so I can catch a little break.

I know you will do great on the BLC, for Fall.

Winter will be the perfect time for me, as I won't have all that exterior gardening, beating me up. emoticon

Have a wonderful week, Candace!

emoticon



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MADMANSMAMA87
10/11/2014 1:22:12 PM

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Make Today Unforgettable, Darling!!
Dare To Do More Than Simply Exist!!
Dare To Be ANYTHING & EVERYTHING You Dream Of!!
YOU are FABULOUS!!!!
Hugs,

Jes

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MADMANSMAMA87
10/10/2014 5:54:41 PM

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Hello GORGEOUS!!!

YOU are STRONG!
YOU are CAPABLE!
YOU are BRAVE!
YOU are CREATIVE!
& YOU are READY!
Go MAKE it HAPPEN!!!
Hugs,

Jes

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