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Jumping for Joy
I'm 33 years old working mother to a 3 year, a 10 month old and 8 year old step daughter. I have an amazing husband. We have been married for 3 years. After having our first born I mentally punished myself for gaining so much weight. With the stress of being new to marriage, motherhood and career I didn't know where to begin. With so much on my plate I had to find balance. I needed help!!!...So today is the day to change old habits. I'm ready to make new friends, learn more, open my heart and ...
I'm 33 years old working mother to a 3 year, a 10 month old and 8 year old step daughter. I have an amazing husband. We have been married for 3 years. After having our first born I mentally punished myself for gaining so much weight. With the stress of being new to marriage, motherhood and career I didn't know where to begin. With so much on my plate I had to find balance. I needed help!!!...So today is the day to change old habits. I'm ready to make new friends, learn more, open my heart and just enjoy life!
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My Ticker:
| current weight: 206.4 |
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Profile
Member Since: 2/22/2011
SparkPoints: 8,904
Fitness Minutes: 7,452
My Goals:
I would like be consistant with healthy eating and fitness for a year.
Being able get through an hour workout without getting winded fast.
Look in the mirror and recognize myself.
5'0"
HW: 240
CW: 224
LW: 145 (high school)
GW1: 221 (8/25/12) (11/17/12)
GW2: 216 (2/8/13)
GW3: 211 (4/11/13)
GW4: 206 (4/24/13)
GW5: 201
GW6: 196
UGW: 160
My Program:
*I was at 1000-1200 daily calorie intake. I noticed I consistantly stay at 1300-1500 calorie intake.
*Working out 60mins 3-4 days a week.
*I sneak veggies into every meal.
*Being consistant.
*No process food and drinks
*Vitamins everyday
*At least 100oz of water a day
*Being more awear of my emotional eating and putting that energy into sparking.
*Mediating!
*Loving life and Having fun!
Personal Information:
I'm from philly born and raised. Relocated to the DMV area, where I meet my husband and have been living here for 5 years.
Other Information:
I'm a restless Sagittarius, always wishing I had more time in a day.
I love horror, murder, mystery, and thriller movies.
I heart Indie music and films.
My lastes loves are mediating and mindfully eating.
I enjoy reading just wish I had more time for it. My favorite reading genres are Self-help, healing and inspirational.
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