MYHEALTHYSTART   1,265
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MY HEALTHY START

I have been doing really good with the Atkins Diet. For me it's easy and it just cuts out all of the junk that I don't need anyway. I'm in the habit now of everytime I eat anything I check the net carbs. I have lost a total of 35 pounds since I started it March 12. It helps to have the girls I work with doing the same thing. We see each other everyday and we support each other. I've even talked my mom into trying it because she's like I was when I started... considered obese. I'm now ...
I have been doing really good with the Atkins Diet. For me it's easy and it just cuts out all of the junk that I don't need anyway. I'm in the habit now of everytime I eat anything I check the net carbs. I have lost a total of 35 pounds since I started it March 12. It helps to have the girls I work with doing the same thing. We see each other everyday and we support each other. I've even talked my mom into trying it because she's like I was when I started... considered obese. I'm now just slightly overweight. My new goal... to lose my extra 20 pounds by Nov 1st. I believe I can do it. I'll just keep doing what I've been doing and really work out more during the week. I've been only working out a few times a week. I imagine that if I work out more days and really cut back on my "cheat" days-- like the weekends --then I will see those xtra pounds melt away and it will feel great!! I will have lost all my pregnancy weight by then. I can't wait!!!
Read More About MYHEALTHYSTART (Updated August 18)




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 current weight: 190.0 
 
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Member Since: 11/16/2009

SparkPoints: 1,265

Fitness Minutes: 140

My Goals:
Weight loss of 55 pounds by 06/01/2010.

NO SODA!

Eat more fruits and veggies.

My Program:
Drink at least 8 glasses of water everyday.

Workout for at least 30 mins at least 6 days a week.





Personal Information:
Live in South Alabama

Work full-time

Have a few friends that I have known for 20 years or more that have always been there for me.


Other Information:
I would love to start scrapbooking.

I have always loved going to the beach.

I have never been on a cruise and have always wanted to go.

 
 



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Member Comments:
CHRISTINNC
3/25/2010 6:04:24 PM

Hi!!! Thanks for the comments on my blog! I was looking at your page...we sound a lot alike. I had a blog last week called "Happy Friday" and I see you have one entitled "It's Friday" as well lol emoticon I've also cut out soda and sweet tea and went to drinking nothing but water. It's still hard making it to 8 glasses, but I try to. I've upped my fruit and veggies intake; at one point, I was on the vegetarian end of things, but now not so much.



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PAZZLEZ
3/6/2010 12:53:07 AM

How is everything going? Have a great weekend!



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LABYRINTH
2/18/2010 3:08:30 PM

Definitely do a search online for Retinal (Vitamin A). There are over the counter products that are extremely effective for fine lines. I use the Neutrogena cream with retinal and it's amazing!

What I was wanting from the dermatologist was a prescription strength of Retinol and that is why it was so expensive. OTC stuff runs less then $50 and mine lasts about two months.

Check it out! It's also got documentation/research to support it!



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PAZZLEZ
2/11/2010 11:08:27 PM

I hope your baby feels better!



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YB0511
12/8/2009 7:55:39 PM

Welcome to 30 Something Moms!



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