MYGOLDENBOYS3   24,505
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The Year of Change 2015

Last year I had several health issues that indicated I needed to take better care of myself. Hey, it is much easier taking care of others first! I am working on it and trying. Lots of inspiration in Spark People.
Last year I had several health issues that indicated I needed to take better care of myself. Hey, it is much easier taking care of others first! I am working on it and trying. Lots of inspiration in Spark People.


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Member Since: 1/4/2010

SparkPoints: 24,505

Fitness Minutes: 13,394

My Goals:
Exercise 4-5 days at week for 45mins+





My Program:
M/W exercises
at Rehab location

T/R Rehab exercises plus walking track at gym

F repeat one of the above

Try to get 5 days in of at least 45 minutes each session



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Member Comments:
TEENY_BIKINI
2/14/2015 3:24:50 PM

Happy Love Day!!

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DBELLE39
2/7/2015 11:48:50 AM

LOL. I think I'm good with the housecleaning, I'm glad I get it crossed off my to do list early so I can enjoy the rest of my day.

Have a Super Saturday.



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ITSMESHE
1/20/2015 11:48:17 AM

emoticon I'm glad you joined us on the Aspire & Inspire team!
Sheila



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AT49THISIS4ME
1/19/2015 2:30:37 PM

welcome to the aspire and inspire team I look forward to getting to know you emoticon



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BARBIE176
1/19/2015 1:06:14 PM

emoticon and emoticon to the Aspire to Inspire Team. I look forward to getting to know you and support and motivate you in your journey towards a healthier lifestyle! emoticon emoticon



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