MYGOLDENBOYS3   25,220
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The Year of Change 2015

Last year I had several health issues that indicated I needed to take better care of myself. At first being in denial, I continued to move forward until my next doctor's appointment. She had it clear that I was headed
Last year I had several health issues that indicated I needed to take better care of myself. At first being in denial, I continued to move forward until my next doctor's appointment. She had it clear that I was headed




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Member Since: 1/4/2010

SparkPoints: 25,220

Fitness Minutes: 14,284

My Goals:
To realize what a precious gift each day is.
To care enough about myself to know I am worth it!

My Program:
M/W/F Rehab exercises at the ROC with walking the track.

T/R Rehab exercises at Rehab and walking treadmill


Try to get 5 days in of at least 45 - 60 minutes each session



Other Information:
My favorite movies are DANCES WITH WOLVES and THE SOUND OF MUSIC (although there are many others I love)

My favorite book is SNOW FALLING ON CEDARS. For some reason this book was a great read and has stayed with me for many years.

I love reading, play the dulcimer, enjoy being outdoors when the weather permits, enjoy movies, especially good comedies where you laugh hard. Love Meslissa McCarthy, she always makes me laugh.

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Member Comments:
-SPIRITSEEKER2-
9/1/2015 12:16:05 PM

emoticon with lung disease and other issues - extremes of weather are not good .. love fall and spring



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-SPIRITSEEKER2-
8/13/2015 9:58:51 AM

hi, finally doing good .. thankful- that was not fun !!!!!!
thanks for the well wishes - they worked



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BELTONWALKER67
8/12/2015 4:51:17 PM

emoticon Keep on trying!!



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-SPIRITSEEKER2-
8/9/2015 9:01:02 PM

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GLORYFB80
8/4/2015 5:35:57 PM

Thank you for adding me as a friend. I see you on the Classy 70's team and wanted to be friends with you.

Thank you, see you on the team and/or on our SP pages!

Enjoy the rest of this week!

emoticon
Gloria



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