MYBODYNEEDSTHIS   443
SparkPoints
250-499 SparkPoints
 
 
Lipolysis





This is how much work my body has to do each day when I do not live a healthy life style.





This is how my body feels each moment I make a healthy choice



I have 3 pics in my gallery





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Lipolysis

Lipolysis aka breaking down fat, that is what I have to do. As I mature in age I need to get this extra weight off, my knee, back and outlook will all benefit from dropping these pounds. No more excuses, it is time!
Lipolysis aka breaking down fat, that is what I have to do. As I mature in age I need to get this extra weight off, my knee, back and outlook will all benefit from dropping these pounds. No more excuses, it is time!


Current Status:
MYBODYNEEDSTHIS Loves fluidity workout
set 2 days ago


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My Ticker:

 current weight: 240.0 
 
256
238.25
220.5
202.75
185


 
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Profile

Member Since: 2/17/2013

SparkPoints: 443

Fitness Minutes: 835

My Goals:
Feel good about myself

Have my clothes fit better

Feel proud about making healthy choices (every hour of every day)

Have more energy

Personal Information:
I love the Arts and Science!!!

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Flowers
From:
WHOLENEWME79

Bear Hug
From:
WHOLENEWME79

Yoga Mat
From:
POS1T1VELYADK46

Tennis Racquet
From:
MUSCLE-UP

The Spark
From:
SP_STAFF




Member Comments:
MANILUS
3/22/2013 12:07:45 PM

Thanks for stopping by my blog and the comments on my photos! Congrats on your weight loss!



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WHOLENEWME79
3/22/2013 10:04:44 AM

I know you are struggling. We all, unfortunately, have gone through this. As you said, be honest with yourself on why you are taking this journey and assess your goals from there.

Also, please believe in yourself. You are a good person, and that can only be measured by your heart, not a number on some blasted machine.

emoticon



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CIRANDELLA
3/20/2013 7:38:38 PM

Just thinking of you this evening and hoping you've had a happy day, one that's brought you unexpected sources of joy and reward! All the best - emoticon



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C-MERRIE11
2/22/2013 1:35:48 PM

emoticon to the At the Barre team!! We are so excited to be joining you in your journey! We hope that our team can be a source of encouragement and motivation for you, as well as a source of information giving and sharing for all things barre :) Check-out our weekly and monthly challenges... Glad to see you At the Barre! emoticon



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MUSCLE-UP
2/20/2013 6:45:26 PM

Did I not already add you as a Friend? Well, that was an oversight.

Good luck and will see you on the boards.

Nan



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