MYBESTNOW   13,148
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10,000-14,999 SparkPoints
 
 
1971 - high school photo





August, 2010





March, 2015



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Get Fit and Energy Too

THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling ...
THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling the $pinch in a big way (found it somewhere else here in Sparkpeople):

It's about Frugal Living and many other great things! I'm trying it!

LIVING ON A DIME NEWSLETTER - Lose Weight With Easy and Delicious Soups: https://mail.google.com/mail/?shva=1#searc
h/Living+On+a+Dime/125e43014cfb1362

Exercise Makes Your Brain Brighter At Any Age - MSN Link:
http://www.msnbc.msn.com/id/34644422/ns/
health-fitness/

Read More About MYBESTNOW (Updated January 3)




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 current weight: 153.0 
 
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Profile

Member Since: 8/2/2008

SparkPoints: 13,148

Fitness Minutes: 8,884

My Goals:
Moving forward in baby steps. Trying to gain control of eating patterns and exercise.
Looking and feeling good while finding my true Being.

My Program:
Finding new recipes for us to improve blood pressure and weight.

Personal Information:
I'm Barb from Plymouth, NH. Sixty-two-year-old Mom of two boys: 22 and 20.

My youngest son has MDS (Mosaic Down's Syndrome) and is a real love. We belong to Plymouth and Lakes Region Parent Networking Group
and it's joining with NH Family Voices, too.

Other Information:
Keep smiling, it's free, easy to give away, and it makes people feel good, besides being contagious!

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Member Comments:
WINGSDREAMS
2/16/2016 12:47:59 AM

Hope 2016 is treating you well! :)



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WINGSDREAMS
1/7/2016 6:09:02 AM

You are very welcome for the check in!! The reward is so worth the journey!




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WINGSDREAMS
1/5/2016 7:37:05 AM

Checking in on you & hope all is well! Here's to 2016 & our journey to our healthier selves! :)



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NEWAT56
1/3/2016 1:26:21 AM

Thanks for you comments on my blog.



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MYBESTNOW
5/23/2015 6:57:33 AM

Finding recipes to increase Vitamin B12 and Folate to raise my seratonin level. Here's one from Spark I want to try for black-eyed peas: http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=1634205. These have great nutrition - especially for Folate and potassium.



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