MYBESTNOW   7,609
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7,000-8,499 SparkPoints
 
 
1971 - high school photo





August, 2010





March, 2015



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Get Fit and Energy Too

THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling ...
THE POWER by Rhonda Byrne has a wonderful path to Gratitude and a Wonderful Life. It's a Must Read!
I quit smoking for the 3rd (and Final) time on Oct. 15, 2012!
This is my year to get back in shape, get rid of my abdominal mass, gain energy, and get healthy for life.

"Things are neither Good Nor Bad. Thinking makes them so!" by Shakespeare (smart man!)

http://www.learnvest.com/ Here's a great newsletter that just might help anyone who's feeling the $pinch in a big way (found it somewhere else here in Sparkpeople):

It's about Frugal Living and many other great things! I'm trying it!

LIVING ON A DIME NEWSLETTER - Lose Weight With Easy and Delicious Soups: https://mail.google.com/mail/?shva=1#searc
h/Living+On+a+Dime/125e43014cfb1362

Exercise Makes Your Brain Brighter At Any Age - MSN Link:
http://www.msnbc.msn.com/id/34644422/ns/
health-fitness/

Read More About MYBESTNOW (Updated March 31)


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 current weight: 159.8 
 
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Profile

Member Since: 8/2/2008

SparkPoints: 7,609

Fitness Minutes: 7,403

My Goals:
Moving forward in baby steps. Trying to gain control of eating patterns and exercise.
Looking and feeling good while finding my true Being.

My Program:
Finding new recipes for us to improve blood pressure and weight.

Personal Information:
I'm Barb from Plymouth, NH. Sixty-one-year-old Mom of one teenage boy and a 21-year-old.

My youngest son has MDS (Mosaic Down's Syndrome) and is a real love. We belong to Plymouth and Lakes Region Parent Networking Group
and it's joining with NH Family Voices, too.

Other Information:
Keep smiling, it's free, easy to give away, and it makes people feel good!

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Member Comments:
HAWTGRANNY2014
6/29/2013 12:38:45 PM

Good luck on your other challenge and remember to have fun.



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CHRIAMARIA1983
6/28/2013 3:24:24 PM

Thanks for the advice! I'd completely forgotten about pelvic floor tilts!



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1CRAZYDOG
6/16/2013 8:50:26 PM

HUGS and hope you had a wonderful Sunday.

Spent the day in IL w/my Dad & Mom for Father's Day. It was nice!

So glad that we could spend the time together.



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PHATPAT18
6/15/2013 10:13:00 PM

Thank you for the spark goodie. I appreciate it. emoticon emoticon



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MRSMILLER777
1/2/2013 7:55:13 PM

thanks so much for the comment on my page, it rings true in so many ways and I'm looking forward to a great 2013



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