MY4KITTIES   180,938
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One of a few dahlias I grew in a planter in 2009.








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On my way to a healthier lifestyle

2013 Fall 5% challenge:

I will attempt to lose 5% of my weight (about 10 lbs). I will continue to exercise for a minimum of 45-60 minutes 5-6 days a week. I continuously struggle with portion control (my biggest hurdle) but it's slowly getting easier. I want to lose weight to become more confident in myself and build my social network.


I will check in with my team as time permits and support my teammates to the best of my ability. I will post my fitness ...
2013 Fall 5% challenge:

I will attempt to lose 5% of my weight (about 10 lbs). I will continue to exercise for a minimum of 45-60 minutes 5-6 days a week. I continuously struggle with portion control (my biggest hurdle) but it's slowly getting easier. I want to lose weight to become more confident in myself and build my social network.


I will check in with my team as time permits and support my teammates to the best of my ability. I will post my fitness minutes daily.


Why I want to shed the excess weight:

1. To become healthier.
2. To be more energetic.
3. To avoid becoming diabetic.
4. To avoid heart disease and the complications that go with it.
5. To become more confident in myself.
6. To be able to buy cute clothes and look good in them.
7. To have a wardrobe I will be proud to show off!
8. To more easily do everyday tasks.
9. To more easily do things that are hindered by my weight (and
not be out of breath!).
10. To be around for a long time for my nieces and nephew!

AND last but NOT least-----

I want to lose weight so I can feel more comfortable in my skin, enjoy doing things again and become more confident!


I enjoy being part of the challenges because I'm learning new habits and making them lifelong habits, not just short term goals. I've learned that consistency is the key to success. I will commit myself to build upon the habits I've formed to increase my chances of success.
Read More About MY4KITTIES (Updated October 7)




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Member Since: 1/19/2009

SparkPoints: 180,938

Fitness Minutes: 100,699

My Goals:
I want to lose the excess weight to become healthier and more energetic. I want to be a role model for my nieces and nephew.

My Program:
I'm exercising at least 4-5 times each week for a minimum of 30-45 minutes. I prefer to walk outdoors but when the weather is uncooperative, I have some DVDs.

I drink plenty of water daily and have made healthier eating a habit. However, I struggle with portion control. I need to retrain my brain what portion sizes look like and become more diligent about doing so.

Personal Information:
I live along the eastern seaboard. I enjoy the outdoors and get outside as much as I can.

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Member Comments:
LIVINGSIMPLY355
4/23/2015 2:40:52 AM

HELLO AND WELCOME TO YOUR NEW TIGER MONARCHS BREAKOUT GROUP.
i AM SUE, YOUR NEW LEADER AND AM LOOKING FORWARD TO GETTING TO KNOW YOU!
HOP ON OVER TO OUR SITE AND SAY HELLO!

SEE YOU THERE,
SUE emoticon emoticon



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SAILING2GOAL
4/18/2015 7:15:18 AM

Don't give up, fellow emoticon emoticon ! I'm having trouble getting the weight to come off, too. Be true to yourself and remember: we still have time to make the spring challenge a success!!! Wishing you a successful week!



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SPARKED2BFIT
4/4/2015 6:22:53 AM

emoticon

What you GET by achieving your goals is not as important as what
you BECOME by achieving your goals. -Henry David Thoreau

To a successful 5% Spring Challenge! emoticon emoticon



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INSPIREMEFITT
3/29/2015 2:30:06 AM

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin emoticon

To a happy-filled weekend and a successful spring challenge! Go Monarchs! emoticon



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SPARKED2BFIT
3/10/2015 7:04:58 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Spring is in the air ... a time for planting and nurturing the seeds of our desires.

Have a healthy and active week... we got this!! emoticon



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