MY2DOGSMAMA   11,656
SparkPoints
10,000-14,999 SparkPoints
 
 
Me with my favorite hiking & running buddy taking a rest after climbing Elk Mtn





Making Progress! Before -188 lbs 12/27/07 ..... Currently 163lbs 05/11/08








I have 41 pics in my gallery





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"How am I going to live today in order to create the tomorrow I'm committed to?" ~ Anthony Robbi


I've struggled with my weight & body image issues my whole life leading me from one diet to the next and in and out of gyms. In Jan 2008, I learned about the benefits of "eating clean" & incorporated this into my life.

***** under construction ****



Some Inspiration to start each day with.......
........ Ali Vincent & Jillian ...
"How am I going to live today in order to create the tomorrow I'm committed to?" ~ Anthony Robbi


I've struggled with my weight & body image issues my whole life leading me from one diet to the next and in and out of gyms. In Jan 2008, I learned about the benefits of "eating clean" & incorporated this into my life.

***** under construction ****



Some Inspiration to start each day with.......
........ Ali Vincent & Jillian Michaels - Ali was 12% body fat TBL finale

http://www.msnbc.msn.com/id/21134540/vp/
24157837#24157837








Read More About MY2DOGSMAMA (Updated April 10)




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 Pounds lost: 13.0 
 
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Profile

Member Since: 12/27/2007

SparkPoints: 11,656

Fitness Minutes: 11,816

My Goals:
EAT CLEAN DAILY - *keep cheats meal clean

*Reduce Body Fat to be 17%

*break free of "comfort zone" -joining a gym to train among others



My Program:
* Staying Plugged in to my "network" daily

* Clean Eating- 6 meals daily, every 3-4 hours

*
* Visualizing my Goals - I must keep them in sight if I'm going to succeed!

* BELIEVING IN MYSELF!!

Personal Information:
I'm Amy, 37, 5' 7" , I live in NEPA with my best friend on this earth- my supportive & encouraging husband, who is also my lifting trainer. Along w/ our 2 boys... the 2 best & most adorable dogs ever! ;) (of course I would think that of my own, as you do of yours)

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Happy Face
From:
BOXER-MOM

Welcome Mat
From:
Healthier Fitti...

Welcome Mat
From:
Bikram Yoga Lov...

Sunshine
From:
MAMAOF3KIDDIES

Weight Lifting Gloves
From:
TIME-TO-SHINE

Jump Rope
From:
URBANMOMMY




Member Comments:
FEELINGFITERIN
5/17/2011 9:04:44 AM

I love your profile pic! I have a boxer, too, named Monte :-) Congrats on your progess so far, you look great!



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URBANMOMMY
12/24/2010 6:26:03 AM

Merry Christmas, Amy! Miss you lots!!

emoticon



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MAMAOF3KIDDIES
10/11/2010 7:08:24 AM

Spark friend!

(¯`v´¯)
`·.¸.·´
¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥

LIFE is like an echo..............

YOUR choices always come back to YOU!!!!!!!!!!


(¯`v´¯)
`*.¸.*´~Anonymous ~
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`*

May you make healthy choices today so you are one step closer to a successful journey to your ultimate goal!

Please "copy and paste" this message and pass it along to at least 5 of your Spark friends for a little mid-week motivation! Perhaps your post will help them continue leading a healthy lifestyle. Your words of encouragement and support could motivate them to keep fit through exercise and nutritious food choices!!!!!

¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥

PASS IT ON!!!!!!!!!!!!!!





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SWEET*TRINA
9/25/2010 1:55:03 PM

WELCOME BAAAAAACCCCCKKKKK!!!!!!! emoticon emoticon emoticon

So glad to see you HERE again! It really is great getting plugged on Sparks DAILY. Unending motivation and always keeps me in check especially with my calorie intake emoticon

Calorie Differential? I'm not sure, Aim. Sorry! emoticon

That was a cute theme thing! Awww emoticon

Here's yours...
emoticon emoticon emoticon emoticon emoticon
Autumn Mornings. Eating CLEAN. Lifting. Puppy Dogs. Running.

Enjoy the weekend!!! emoticon

Comment edited on: 9/25/2010 1:57:23 PM

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SWEET*TRINA
8/21/2010 1:49:19 AM

Heya Hunn!!! emoticon

Just droppin' by to check on my Sparkie! emoticon It's been awhile since I've logged in here...LOL!

"Success is easy to find. It's 'down the street' from Discipline and 'around the corner' from Consistency." LETS GO AMY!!!!!!
emoticon emoticon I'm watching you! emoticon

FIT FOR LIFE!!!! emoticon

XOXO Sweet*Trina emoticon



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