|
| |
I have 1 pics in my gallery
Awards
|
|
This will be the last time.
Cranky middle-aged spinster on her 20th diet/exercise kick.
Cranky middle-aged spinster on her 20th diet/exercise kick.
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 15.0 |
 |
|
|
|
Recent Blogs:
This user doesn't have any public blog entries.
| |
Profile
Member Since: 12/26/2009
My Goals:
Lose 52 pounds by July 15.
My Program:
Food: 1200 - 1500 cal/day
Ex: Mix of stability ball, Pilates, Yoga, kettlebell, dumbbell, resistance band, step, stationary bike, DVD's, whatever it takes to make it a little interesting.
Strength: 20 min x 4 / week
Cardio: 30 min x 3 /week
Personal Information:
Old, tired, and not especially excited to be doing this again.
Profile Image
|
|
|
| |
|
Member Comments:
|
|
This user doesn't have any comments. |
|
|
|
|
|
