MWHITNEY28   1,571
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I am nearing 50, making a major overhaul of my lifestyle and have the desire to actually do it.
I am nearing 50, making a major overhaul of my lifestyle and have the desire to actually do it.




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Member Since: 8/11/2012

SparkPoints: 1,571

Fitness Minutes: 2,430

 
 



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Member Comments:
FITPRIS
8/22/2012 8:30:54 PM

Hey!!!!

Don't forget to log your food. It's so very important to know what you are putting in your body!!

Love, Pris



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LIVINHEALTHY9
8/17/2012 8:29:40 PM

Hello and Welcome!

I hope you are finding it easier to navigate the site. You will finds of support and motivation here.
Members are really helpful and knowledgeable. Being active on your Spark teams will help keep you accountable.

Best of luck to you!



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MARILYNS66
8/17/2012 1:16:20 PM

Welcome glad you have joined us

Take time to participate on all the groups you have joined as often as possible - lots of encouragement when you do

If I can be of help please just ask



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JAE_HENNINGTON
8/17/2012 11:27:44 AM

Hi and welcome to the depression team.. I also reside in Kansas.. Wichita to be more specific.. look forward to sharing the journey with you...



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